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    The Absolute Power of Limiting Beliefs and How to Overcome Them: Chronic Pain Quick Read Series, #6
    The Absolute Power of Limiting Beliefs and How to Overcome Them: Chronic Pain Quick Read Series, #6
    The Absolute Power of Limiting Beliefs and How to Overcome Them: Chronic Pain Quick Read Series, #6
    Ebook91 pages2 hours

    The Absolute Power of Limiting Beliefs and How to Overcome Them: Chronic Pain Quick Read Series, #6

    By Lance Ewing and Lance K Ewing DC

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    About this ebook

    The absolute power of limiting beliefs for chronic pain and how to overcome them.

    LanguageEnglish
    PublisherDr. Lance K Ewing, DC
    Release dateAug 17, 2019
    ISBN9781393111467
    The Absolute Power of Limiting Beliefs and How to Overcome Them: Chronic Pain Quick Read Series, #6
    Author

    Lance Ewing

    Dr Lance K Ewing, DC is a Board Certified 16 year Chiropractor in Dallas, Texas. He has co-owned and operated a Medical / Chiropractic clinic for the past 13 years and has written more than 10 books.

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      Book preview

      The Absolute Power of Limiting Beliefs and How to Overcome Them - Lance Ewing

      Table of Contents

      Introduction .............................................................................

      Chapter 1: How to Recognize What Your Limiting Beliefs Are...

      How Can You Eliminate Your Limiting Beliefs? ..........................................

      Chapter 2: It’s Time to Face the Reality Behind Your Limiting Beliefs .....................................................................................

      You Are The Person Your Beliefs Dictate You Are .....................................

      Chapter 3: Easy Steps to Recognize Your Limiting Beliefs and Overcome Them ......................................................................

      How Does Somebody Get Past Their Limiting Beliefs? ............................

      Identify Beliefs You Have .......................................................................

      Accept Your Beliefs ................................................................................

      Change Them Into Power ........................................................................

      3 Steps to Eliminating Your Beliefs and Creating New Ones .....................

      Chapter 4: What You Must Do to Clear Your Limiting Beliefs ..

      5 Key Tips to Help You Transform Limiting Beliefs into Something Positive ..................................................................................................

      Realize What Emotions You Have Currently and Accept Them ...................... 

      Write Your Belief Down and Destroy It ....................................................... 

      Challenge Your Beliefs With Questions .......................................................

      Use EFT (Emotional Freedom Technique) ....................................................

      Your Attitude Dictates Success ...................................................................

      Chapter 5: Recognize What Your Limiting Beliefs Are .............

      Where Are Limiting Beliefs Coming From? ..................................................

      These Are Not Good Beliefs .....................................................................

      How to Know What Beliefs You Have? .........................................

      How Self-Limiting Beliefs Are Affecting You Physically, Emotionally and Mentally .................................................................................................

      You Are Never Good Enough to Get What You Want .................................. 

      Nobody Really Likes You ..........................................................................

      You’re Going to Be Turned Away .............................................................

      You Feel Some Tasks Can Never Be Obtained ............................................ 

      One Solution to A Belief ......................................................................... 

      You Believe You Will Always Fail No Matter What ....................................... 

      You Believe That You’ll Never Be Successful .............................................. 

      Chapter 6: How You Can Overcome Those Limiting Beliefs To Take Your Life Back ................................................................ 

      It’s Time to Change These Hindering Beliefs You Have About Yourself .. 

      Come Up With A Positive Belief................................................................ 

      Include It Into Your Personality ..............................................................

      Chapter 7: How You Can Change Limiting Beliefs Into Empowering Affirmations .......................................................

      The Problem of Limiting Beliefs .............................................................. 

      Opinions Trap You From Moving Forward .................................................

      When Does Limiting Beliefs Turn Into Convictions? ............................... 

      Two Thought Systems ............................................................................

      Your Subconscious Mind .......................................................................

      Your Conscious Mind ............................................................................

      Chapter 8: Turn Your Limiting Beliefs Into Empowering Ones 

      5 Key Ways You Can Develop Your Beliefs.............................................. 

      Customs and Habits ............................................................................

      Authority ...........................................................................................

      Relationship .......................................................................................

      Evidence ............................................................................................

      Revelations .......................................................................................

      What Are the Types Of Limiting Beliefs ..................................................

      Reframe Your Beliefs To Change Them ...................................................

      Context Reframing ................................................................................

      Content Reframing.................................................................................

      Become Self-Aware to Give Power to Your Beliefs .....................................

      Conclusion ..............................................................................

      Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions or symptoms associated with them. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions.

      Dr. Lance K Ewing , DC

      Introduction

      ____________________________________

      Limiting beliefs are the kinds of beliefs that you see about yourself, the people around you and the world as a whole.

      These beliefs are not actual beliefs but ones your brain and subconscious makeup for one reason or another. To change a limiting belief means to live a healthier, happier life... as if it were magic.

      When a woman becomes pregnant, everything she experiences in life and feels is felt by her unborn child. Any message or feeling experienced by the mother seeps into the subconscious of the unborn to lay out the groundwork of what people understand of themselves as they grow up – to become the people they are.

      Babies are little sponges, taking in the information, feelings and messages going on around them. Babies, toddlers and young children do

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