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30 Quick Tips for Better Health: An Easy-to-Do Guide to Wellness
Di Don VerHulst
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Discover how easy great health can be!
30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don gives you the tools you need to look and feel your best, including:
· The key to relaxing and eliminating stress · The diet designed by God specifically for you · The importance of a peaceful night’s sleep · Tips for making exercise a regular and enjoyable part of your day
These thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution. Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.
· The key to relaxing and eliminating stress · The diet designed by God specifically for you · The importance of a peaceful night’s sleep · Tips for making exercise a regular and enjoyable part of your day
These thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution. Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.
Azioni libro
Inizia a leggereInformazioni sul libro
30 Quick Tips for Better Health: An Easy-to-Do Guide to Wellness
Di Don VerHulst
Descrizione
Discover how easy great health can be!
30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don gives you the tools you need to look and feel your best, including:
· The key to relaxing and eliminating stress · The diet designed by God specifically for you · The importance of a peaceful night’s sleep · Tips for making exercise a regular and enjoyable part of your day
These thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution. Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.
· The key to relaxing and eliminating stress · The diet designed by God specifically for you · The importance of a peaceful night’s sleep · Tips for making exercise a regular and enjoyable part of your day
These thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution. Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.
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Recensioni
30 Quick Tips for Better Health is a small book packed with tips to help improve and maintain your spiritual, emotional and physical health. Each chapter focuses on one aspect of healthy living, such as diet, exercise, rest, etc., and provides information, scripture references and suggestions for changes that will enhance your life. Verhulst asserts in the first chapter that God’s Word is our Owner’s Manual and is the foundation for anyone looking for improvement and change. And while I believe this to be true, I do not agree with all of the connections Verhulst makes between scripture and physical health. Containing interesting food for thought, it is a bit heavy on prosperity gospel. I know many people who live healthy lifestyles, along with a vibrant faith life, and still suffer from illness. Unfortunately, we live in a fallen world with all the attendant evils, including sickness. The tips he shares are good, but do not ensure a disease-free life. Read this book with a dose of skepticism and the Bible at your side.(Thanks to Booketeria for a review copy of this book. All opinions expressed are mine alone.)