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Focus: Productivity Techniques to Achieve More by Doing Less - Mindset, Self-Discipline, Mental Toughness, Positive Thinking

Focus: Productivity Techniques to Achieve More by Doing Less - Mindset, Self-Discipline, Mental Toughness, Positive Thinking

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Focus: Productivity Techniques to Achieve More by Doing Less - Mindset, Self-Discipline, Mental Toughness, Positive Thinking

valutazioni:
5/5 (1 valutazione)
Lunghezza:
28 pagine
17 minuti
Pubblicato:
Mar 29, 2020
ISBN:
9788835398004
Formato:
Libro

Descrizione

Do you skip around from one thing to the next, without completing or finishing anything?

We’re living in an unprecedented era where we have an abundance of information on our fingertips. However, are we truly making full use of technology or have we been used by technology? Research has shown that interruptions happen every 12 minutes in the workplace and every 3 minutes in university settings.

How could this be when we could be so much wiser now when information is all around us? You and I both know the answer. Everything right now is so easily accessible that we want things quick, we want things right now. Sadly, focus doesn’t just happen on demand.

If you’re struggling to focus for at least 1 hour without distraction, you’re in trouble. If the slightest things around you annoys you and distracts you while working, we have a big issue. As a culture, we’ve progressed in so many areas and at the same time, we’ve moved backwards in so many ways. Like passion, Focus, unused diminishes.

Are you ready to take back control of what’s rightfully yours? Your Focus? Scroll up now and click on the “BUY NOW” button to reclaim your focus today. See you inside this little book!
Pubblicato:
Mar 29, 2020
ISBN:
9788835398004
Formato:
Libro

Informazioni sull'autore


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Anteprima del libro

Focus - Armani Murphy

Focus

Productivity Techniques to Achieve More by Doing Less - Mindset, Self-Discipline, Mental Toughness, Positive Thinking

Armani Murphy

Contents

Introduction: Personal Notes from the Author

1. Ask MOM for Help

2. Win the Morning

3. Anchor

4. Environment

5. Destroy ANTs

6. Meditation & Mindfulness

7. The Pomodoro Method

8. Amor Fati

9. 5 More Tips for Better Focus

Afterword

Relevant Resources

Copyright 2020 by Armani Murphy - All Rights Reserved

This book is geared towards providing accurate and reliable information with regard to the topic covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered. From a Declaration of Principles that was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by

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