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    Rethinking Pain: how to live well despite chronic pain
    Unavailable
    Rethinking Pain: how to live well despite chronic pain
    Unavailable
    Rethinking Pain: how to live well despite chronic pain
    Ebook383 pages9 hours

    Rethinking Pain: how to live well despite chronic pain

    By Helena Miranda

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble arises, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.
    LanguageEnglish
    PublisherHammersmith Health Books
    Release dateOct 1, 2019
    ISBN9781781611333
    Unavailable
    Rethinking Pain: how to live well despite chronic pain
    Author

    Helena Miranda

    Dr Helena Miranda is a physician and pain researcher at the Finnish Institute of Occupational Health and is also a pain patient suffering from migraines and disabling chronic sciatica. With this unique perspective she has developed tools for living with pain first brought to public attention in Ota Kipu Hatuun, the Finnish original of Living Well Despite Pain, which has been a runaway success in her native Finland and is being translated into more than 10 languages.

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