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Ebook5 pages0 minutes
Weight Loss: The Ultimate 2 in 1 Guide to Losing More Weight and Belly Fat
By Colt Verdigo
Rating: 5 out of 5 stars
5/5
()
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Currently unavailable
About this ebook
This book contains 2 titles, which talk about the following issues:
You know that small, sad sound you make when you stand on the bathroom scale and see that needle hovering far above where you want it to be? Well get ready to bid those extra pounds adieu with this wonderful guide to weight loss! You’ll so many fascinating things, too many for me to list here, but here are a few,
2 English 2
Water, stress, and weight are some pretty strong constants in our lives. Most of the time we don’t give them the attention they need and/or deserve. This book will discuss these topics at length, along with sharing over 230 inspiring quotes, 73 inspirational thoughts, and 50 weight loss affirmations. Now, while I can’t list everything, I will list the big stuff,
You know that small, sad sound you make when you stand on the bathroom scale and see that needle hovering far above where you want it to be? Well get ready to bid those extra pounds adieu with this wonderful guide to weight loss! You’ll so many fascinating things, too many for me to list here, but here are a few,
- The worst myths about weight loss
- The ten most common mistakes when it comes to weight loss
- Countless tips from experts
- The right diet for YOU!
- Best exercises for burning calories
- 17 dances that will ditch the pounds
- 14 healthy herbs and supplements
- 26 benefits of weight loss!
- 7 tips on how to lose it faster
- 18 general eating tips
- 13 tips for working out
2 English 2
Water, stress, and weight are some pretty strong constants in our lives. Most of the time we don’t give them the attention they need and/or deserve. This book will discuss these topics at length, along with sharing over 230 inspiring quotes, 73 inspirational thoughts, and 50 weight loss affirmations. Now, while I can’t list everything, I will list the big stuff,
- How healthy drinks impact us
- Why the body needs fluids
- The many benefits of water
- Studies about water vs. soda/alcohol
- When and how much you should drink
- Tricks to make it taste better
- Inspiring quotes from these subjects and more!
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- Attitude
- Baby steps
- Choices
- Courage
- Diets
- Doubt
- Failure
- Humorous
- Exercise
- Hunger
- Past
- Willpower
- The Lie about Time and Money
- What to do when you are suffering from food temptation
- Find out what The 18 “unhealthy” foods that are actually really good for you are
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Reviews for Weight Loss
Rating: 5 out of 5 stars
5/5
3 ratings2 reviews
- Rating: 5 out of 5 stars5/5These are some terrific ideas the writer expressed. Many of the chapters were more fascinating than other ones, obviously. It has actually helped me a ton. So, with that being mentioned, I do strongly recommend it.
- Rating: 5 out of 5 stars5/5I endorse this audiobook for several reasons. Not bad at all. I believe it's one of the greatest audio books on the market place. I know I am certainly not the best of testimonial writers, but this deserves praise. The writer and narrator have clearly put so much time and energy into these audiobooks.
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