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Healthy Chicken Cookbook: Compilation Healthy Chicken Recipes: Express Chicken Thigh Recipes - Easy Boneless Chicken Recipes and Baked Chicken Recipes
Di Ted Alling
Azioni libro
Inizia a leggere- Editore:
- Ted Alling
- Pubblicato:
- Mar 23, 2020
- ISBN:
- 9780463473894
- Formato:
- Libro
Descrizione
Chicken is certainly the protein that most of us cook at least twice a week. Why? Because it’s reasonably priced, it’s nutritious, and most likely, like everyone else, you grew up eating your mother’s tasty Boneless Chicken and Baked Chicken Recipes week after week. So let’s stick with tradition, but improve the quality of the ingredients you use, and also the type of cooking methods you use in many cases.
This Healthy Chicken Cookbook has been put together for everyone who is looking for new and improved ideas on how to cook this wonderful meat called chicken. There are so many ways, and so many parts of chicken that you can enjoy as well, including but not limited to the Chicken Thigh Recipes. So, open this book and discover over 25 recipes to help you change the routine and possibly even get out of your comfort zone. But either way we promise we will only propose some absolutely fantastic recipes that can be prepared either on a weeknight after a long day of work, or for a romantic evening with your spouse.
Informazioni sul libro
Healthy Chicken Cookbook: Compilation Healthy Chicken Recipes: Express Chicken Thigh Recipes - Easy Boneless Chicken Recipes and Baked Chicken Recipes
Di Ted Alling
Descrizione
Chicken is certainly the protein that most of us cook at least twice a week. Why? Because it’s reasonably priced, it’s nutritious, and most likely, like everyone else, you grew up eating your mother’s tasty Boneless Chicken and Baked Chicken Recipes week after week. So let’s stick with tradition, but improve the quality of the ingredients you use, and also the type of cooking methods you use in many cases.
This Healthy Chicken Cookbook has been put together for everyone who is looking for new and improved ideas on how to cook this wonderful meat called chicken. There are so many ways, and so many parts of chicken that you can enjoy as well, including but not limited to the Chicken Thigh Recipes. So, open this book and discover over 25 recipes to help you change the routine and possibly even get out of your comfort zone. But either way we promise we will only propose some absolutely fantastic recipes that can be prepared either on a weeknight after a long day of work, or for a romantic evening with your spouse.
- Editore:
- Ted Alling
- Pubblicato:
- Mar 23, 2020
- ISBN:
- 9780463473894
- Formato:
- Libro
Informazioni sull'autore
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Healthy Chicken Cookbook - Ted Alling
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Introduction
If you have decided to get this book, it’s most likely because the title was appealing to you, and you are willing to try some new recipes, or perhaps even change your unhealthy eating habits for the better. These Healthy Chicken Recipes will teach you how to prepare any main meal with low fat ingredients, low sodium, and low carbohydrates.
It does not really matter what part of the chicken you chose to cook, whether you need some Chicken Thigh Recipes, Boneless Chicken Recipes, or Baked Chicken Recipes, don’t fret, we will cover it. Grilled, baked, slow cooked, poached, or boiled—all are healthy options when we talk about the cooking modes.
Learn which oils you should cook with the most: we recommend you pick either a quality olive oil, walnut oil, sesame oil, or coconut oil. They have become more popular over the past few years for a reason—they are low in saturated fat, and can provide a small amount of healthy fats to your recipe.
Obviously, there are other tips to reduce your calories and the quantity of harmful ingredients when you are preparing chicken. Stay away from prepared sauces and marinades, and a large amount of dressings on your salads, and go easy on the salt shaker please!
Know that there is no miracle solution to adopting a healthy cooking style, but with practice and judgement, you will get the hang of it and eventually be able to make some really good nutritious choices on your own when you are shopping in order to prepare your chicken dishes.
Chicken is one of those meats that does not have a very strong flavor on its own, so it can be seasoned to fit any type of cuisine. If you like Mexican food simply make sure you choose low fat cheeses and fresh vegetables when concocting these recipes. If you are a fan of Asian cuisine, chicken goes so well with Teriyaki sauce, or fruits like slices of oranges or mango, or even sesame and peanut butter sauce.
So, common on, forget about that country style fried chicken you are used to making,
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