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The Ultimate Acid Reflux Cookbook: A Preventive Acid Reflux Solution: The Food-Based Acid Reflux Cure
Di Ted Alling
Azioni libro
Inizia a leggere- Editore:
- Ted Alling
- Pubblicato:
- Mar 20, 2020
- ISBN:
- 9780463307397
- Formato:
- Libro
Descrizione
Acid reflux is not a laughing matter; it is a disruptive and unpleasant condition that takes its toll on the sufferer. And if you are one of the 60-percent of adults who life with GERD (gastroesophageal reflux disease) then you know how painful the disease is. Because of the horrible symptoms, acid reflux sufferers often forgo good food because they are afraid of aggravating the condition. This is where “The Ultimate Acid Reflux Cookbook - A Preventive Acid Reflux Solution: The Food-Based Acid Reflux Cure” come in handy. Within the pages of this acid reflux cookbook, you will learn 25 recipes that are low acid, which makes them ideal for acid reflux sufferers.
Just because you have acid reflux, doesn’t mean you cannot enjoy tasty foods, and this acid reflux solution proves just that. While the recipes in this book aren’t an acid reflux cure, changing the types of foods you consume can go a long way to preventing the symptoms associated with GERD.
Each recipe has been tried and tested to ensure accuracy and deliciousness. Furthermore, each of the 25 recipes are written in an easy-to-follow, step-by-step instructions so that anyone, no matter what their previous cooking experience, can successfully create the dishes in this book. You will find low acid breakfast, lunch, dinner, dessert and smoothie dishes so you will never go without a recipe.
Along with 25 of the best acid-busting recipes, you will also learn about which foods and activates to avoid if you want to keep acid reflux symptoms at bay.
So what are you waiting for? Start reading “The Ultimate Acid Reflux Cookbook - A Preventive Acid Reflux Solution: The Food-Based Acid Reflux Cure” today!
Informazioni sul libro
The Ultimate Acid Reflux Cookbook: A Preventive Acid Reflux Solution: The Food-Based Acid Reflux Cure
Di Ted Alling
Descrizione
Acid reflux is not a laughing matter; it is a disruptive and unpleasant condition that takes its toll on the sufferer. And if you are one of the 60-percent of adults who life with GERD (gastroesophageal reflux disease) then you know how painful the disease is. Because of the horrible symptoms, acid reflux sufferers often forgo good food because they are afraid of aggravating the condition. This is where “The Ultimate Acid Reflux Cookbook - A Preventive Acid Reflux Solution: The Food-Based Acid Reflux Cure” come in handy. Within the pages of this acid reflux cookbook, you will learn 25 recipes that are low acid, which makes them ideal for acid reflux sufferers.
Just because you have acid reflux, doesn’t mean you cannot enjoy tasty foods, and this acid reflux solution proves just that. While the recipes in this book aren’t an acid reflux cure, changing the types of foods you consume can go a long way to preventing the symptoms associated with GERD.
Each recipe has been tried and tested to ensure accuracy and deliciousness. Furthermore, each of the 25 recipes are written in an easy-to-follow, step-by-step instructions so that anyone, no matter what their previous cooking experience, can successfully create the dishes in this book. You will find low acid breakfast, lunch, dinner, dessert and smoothie dishes so you will never go without a recipe.
Along with 25 of the best acid-busting recipes, you will also learn about which foods and activates to avoid if you want to keep acid reflux symptoms at bay.
So what are you waiting for? Start reading “The Ultimate Acid Reflux Cookbook - A Preventive Acid Reflux Solution: The Food-Based Acid Reflux Cure” today!
- Editore:
- Ted Alling
- Pubblicato:
- Mar 20, 2020
- ISBN:
- 9780463307397
- Formato:
- Libro
Informazioni sull'autore
Correlati a The Ultimate Acid Reflux Cookbook
Anteprima del libro
The Ultimate Acid Reflux Cookbook - Ted Alling
Author
Introduction
I want to thank you and congratulate you for downloading the book, The Ultimate Acid Reflux Cookbook - A Preventive Acid Reflux Solution: The Food-Based Acid Reflux Cure
.
Acid reflux is not something to scoff at. It’s a painful and damaging problem that can leave the sufferer miserable and negatively interfere with daily life. While trying to find relief from acid reflux can be a long and trying process, there are some things you can do reduce the symptoms. The following low-acid recipes, for example, will help prevent acid reflux without giving up the taste and flavors of good food. With that said, the acid-busting recipes in this book aren’t just for GERD sufferers and can be enjoyed by anyone; even those who don’t have acid reflux.
The recipes are categories based on meal – breakfast, lunch, dinner, dessert and smoothies – so they are easy to find. And each recipe is written in an easy-to-follow manner that can be recreated no matter what the previous cooking experience.
Thanks again for downloading this book, I hope you enjoy it! Now what are you waiting for? Get started reading Chapter 1 now!
Chapter 1
Breakfast Recipes for Acid Reflux
Quick Barley Breakfast
This quick breakfast can be prepared the day before so you can grab it and go the following morning without worrying about triggering your acid reflux.
Serving: 2
Total Time: 25 minutes
Ingredients:
Directions:
Step 1: Place the honey, milk, cinnamon and pear in a skillet. Place the skillet on the stove over medium-low heat. Let the mixture cook, while stirring continuously, for 10 minutes. The
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