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    Air Fryer Cookbook for beginners: Extremely Easy Recipes to Fry, Grill, Roast and Bake, with Your Air Fryer
    Air Fryer Cookbook for beginners: Extremely Easy Recipes to Fry, Grill, Roast and Bake, with Your Air Fryer
    Air Fryer Cookbook for beginners: Extremely Easy Recipes to Fry, Grill, Roast and Bake, with Your Air Fryer
    Ebook205 pages1 hour

    Air Fryer Cookbook for beginners: Extremely Easy Recipes to Fry, Grill, Roast and Bake, with Your Air Fryer

    By Watts Ida

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    About this ebook

    Would you like to enjoy fried foods and still stay healthy within your daily calorie range?

    This complete air fryer cookbook for beginners is sure what you need to get the most out of your air fryer whether you want to fry, roast, bake or grill. It has healthy and easy air fryer recipes that covers your breakfast, lunch, dinner, desserts and more.

    Here you will learn how easy to cook what you want to cook, When you begin to cook effortlessly, your confidence builds up.

    With the proper directions in this cookbook, you can even cook meals that taste better than deep-fried foods

    Get right now your copy of this most delightful and easy recipes you and everyone else will love. Begin to cook and enjoy  Blueberry Muffins, Crunchy Avocado Fries, Brussel Sprouts, Quick Banana Bread, Lemon Tofu, Simple Meatloaf, Quick Cauliflower Chickpea Tacos and more.
    LanguageEnglish
    PublisherChssm
    Release dateMar 18, 2020
    ISBN9788835387046
    Air Fryer Cookbook for beginners: Extremely Easy Recipes to Fry, Grill, Roast and Bake, with Your Air Fryer

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      Book preview

      Air Fryer Cookbook for beginners - Watts Ida

      Vegetables

      INTRODUCTION

      Air fryer is a celebrated replacement for deep fryer and a healthier alternative if you want to keep a check on your daily calorie intake and still get the satisfying taste of deep fried crunch. With any air fryer of your choice, it is easy to start using the recipes in this cookbook to create delicious and healthy meals for everyone. Air fryer is a wonderful kitchen tool that changes the way we fry food at home and gives us some measure of control over our consumption of fat.  It can make every day your fry day.

      How Does Air fryer Work?

      Air fryer is just like a miniaturized version of a large toaster oven with a heating element placed on top with a large fan circulating hot air around enough to cook food quickly. Some comes with removable basket or rack where food is placed and allowed to cook by heat when hot air is generated.

      Often times you need to shake it during cooking process to let the heat reach everywhere and cook evenly.

      The cooking units of an air fryer are coated with non-stick coating. You can even cook with little or no spray of oil, and it will still taste great. The Air fryer minimizes the use of oil by 70 to 80%. So, you can go on to enjoy all your fried foods and still stay safe within your daily calorie range.

      Your air fryer can cook all kinds of fresh food once you understand how it works and go ahead to enjoy your air fried broccoli florets, Brussels sprouts, sweet potatoes, cheese sticks, salmon, chicken, steak, pork chops, pizza, and doughnuts.

      You may need to spray oil directly on your vegetables before air frying. When cooking, I strongly recommend vegetable oil or canola oil due to its higher smoke point

      You don't need added oil to cook juicy meat. Air fryers are also great at reheating baked foods.

      You can choose any function that matches my recipe whether you want to bake, broil or roast.

      Temperature and Timing

      Though a lot of air fryers have adjustable temperature and timer features, it is safer to always check on the food so it doesn't overcook or undercook.

      Why Everyone Needs Air fryer?

      Air fryers turn out to be healthier cutting calories by about 80% due to very low oil content. It also does quick frying. Air fried food gives the delightful, crunchy taste of deep fried food.  It is easy to maintain, and leaves you with no mess to clean up. Additionally, air frying does not fill your home with smoke and smell of fried food. It doesn’t take much space on your counter top. Its baskets or racks are dishwasher safe.

      Downside of Air fryer

      Due to the smallness of most air fryers on the market and their limited basket capacity, it can be challenging to air-fry meals for a large family. However, bigger air fryers may soon be on the market. You won’t be able to fry any food coated in batter without leaving some mess.

      Comparatively, the cooking duration of air fryer is longer than a deep fryer but shorter than an oven.

      In all, air fryer is a convenient and easy cooking appliance. You can air fry, bake, roast and even grill with it.

      BREAKFAST RECIPES

      Quick Fried Chicken Omelets

      Servings: 2

      Prep Time: 5 minutes

      Cook Time: 18 minutes

      Total Time: 23 minutes

      Ingredients:

      1/2 cup fully cooked oven roasted diced chicken breast (divide into two)

      4 large eggs

      2 tablespoons shredded cheese (divide into two)

      1 teaspoon olive oil

      1/4 teaspoon granulated garlic (divide into two)

      1/4 teaspoon onion powder (divide into two)

      1/2 teaspoon salt (divide into two)

      1/4 teaspoon pepper (divide into two)

      Directions:

      1.  Preheat the air fryer to 330F° and spray 2 ramekins with oil

      2. Crack 2 eggs in each ramekin; add shredded cheese in each one of the ramekins.

      3. Add garlic, onion, salt and pepper in each of the ramekins and whisk well to combine.

      4. Add 1/4 cup of the diced chicken breast in each ramekins

      5. Place in the air fryer and cook until the omelet is no longer runny, for 18 minutes

      6. Remove from heat to cool down before serving. Enjoy!

      Easy Chocolate Orange Muffins

      Servings: 8

      Prep Time: 20 minutes

      Cook Time: 12 minutes

      Total Time: 32 minutes

      Ingredients:

      100 gram all purpose flour

      1 large egg

      50 ml whole milk

      110 gram caster sugar

      1 tablespoon honey

      1 large orange juice and rind

      50 gram butter

      20 gram cocoa powder

      1 teaspoon cocoa nibs

      1 teaspoon vanilla essence

      For the frosting:

      50 ml orange juice

      50 gram butter

      100 gram icing sugar

      Directions:

      1.  Preheat the air fryer to 330F°

      2. In a medium mixing bowl, add flour, butter and sugar and mix until the mixture looks a little bit like bread crumbs.

      3. Add the honey, cocoa, vanilla, and orange and mix well.

      4. Combine the egg and milk in a mixing jug and beat until well mixed.

      5. Add the egg and milk mixture to the flour mixture and mix well with a fork to get a muffin batter.

      6. Rub flour around the edges of the muffin cases to avoid sticking and then put 2 tablespoons in each of the cases.

      7.  place in air fryer and cook for 12 minutes.

      8. When is done cooking transfer to a baking rack to cool off.

      9. Put the butter in a small bowl and beat with a wooden spoon until creamy, add the orange juice and icing sugar and then mix until well mixed and creamy.

      10.  Use a nozzle and Place a layer of the butter cream on top of each muffin.

      11. Serve and enjoy!

      Note: make sure the muffin are cool before topping with the butter cream

      Healthy French toast

      Servings: 3

      Prep time: 4 minutes

      Cook time: 6 minutes

      Total Time: 10 minutes

      Ingredients:

      3medium size eggs

      6 slices of bread

      1cup of milk

      1 tablespoon cinnamon

      1 teaspoon vanilla

      Directions:

      1.  Preheat your air fryer to 320 °F

      2. Combine the milk, eggs vanilla and cinnamon in a small mixing bowl and beat until eggs are broken up and well mixed with other ingredients

      3. Dip each slice of bread in the mixture and try to shake off any excess mix.

      4. Put the each slice of bread into the air fryer pan or basket.

      5. Let the slices of bread cook for 6 minutes and turn only once

      6. Remove from air fryer and serve with your desired toppings. Enjoy!

      Delicious

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