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    YOUR HEALTHY AUGUST

    Aug 06, 2019 2 minutes
    WORDS: LIZZY DENING.

    GET GRUBBY FOR LESS STRESS!

    Anyone who’s passionately green-fingered can attest to gardening’s mood-boosting qualities, and now scientists have discovered one of the reasons why. A special type of anti-inflammatory fat has been identified in a soil bacterium, which researchers from Colorado have shown reduces stress. And as August 12 marks the start

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