A week to peak
in the 10% body fat range, you’re in prime position to show off a lean look with visible abs. But getting a fitness model–esque physique requires an extra level of precision, which is why
Bowled Over
Instead of eating off a plate (how common!), the hot new restaurant trend is plopping everything into — wait for it — a bowl. What, not revolutionary enough for you? Well, it’s actually a pretty mind-blowing, fit-body-building idea. No longer are you
