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Alkaline Mediterranean Cookbook: 47 Delicious Clean Food Recipes to Help You Enjoy a Healthy Lifestyle and Lose Weight without Feeling Deprived: Alkaline, Mediterranean, Healthy Eating, #1
Di Elena Garcia
Azioni libro
Inizia a leggere- Editore:
- Elena Garcia
- Pubblicato:
- Feb 28, 2020
- ISBN:
- 9781393346210
- Formato:
- Libro
Descrizione
Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health
A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
So that you can easily:
Enjoy a healthy lifestyle without feeling deprived Make healthy eating exciting and fun and enjoy delicious, nourishing meals with your family and friends (no more "dieting"!) Combine nutrient-packed alkaline vegetables and greens with quality animal products, to create optimal balance (and never feel bored again!) Start losing weight naturally, by improving the quality of your calories and consuming delicious foods that can speed up your metabolism (without going hungry or feeling like you have to give up your favorite foods forever) Enjoy more energy naturally, by giving your body exactly what it needs to thrive Feel confident and empowered knowing that you eat your way to vibrant health, while, potentially, reducing the risk of many preventable diseases Gain more focus – so that you can perform better at work and feel amazing in your body!Here's exactly what you will discover inside The Alkaline-Mediterranean Cookbook:
-47 delicious and easy to follow, clean food, Alkaline-Mediterranean recipes, including vegan, vegetarian, fish, seafood and meat recipes, as well as salads, treats and desserts
-bonus – 7 delicious Alkaline-Mediterranean smoothie recipes
-alkaline food lists and easy-to-follow explanations
Ready to eat your way to vibrant health and natural weight loss?
Order your copy now and join hundreds of others who are already using this new hybrid diet and reach your health and fitness goals!
Informazioni sul libro
Alkaline Mediterranean Cookbook: 47 Delicious Clean Food Recipes to Help You Enjoy a Healthy Lifestyle and Lose Weight without Feeling Deprived: Alkaline, Mediterranean, Healthy Eating, #1
Di Elena Garcia
Descrizione
Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health
A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
So that you can easily:
Enjoy a healthy lifestyle without feeling deprived Make healthy eating exciting and fun and enjoy delicious, nourishing meals with your family and friends (no more "dieting"!) Combine nutrient-packed alkaline vegetables and greens with quality animal products, to create optimal balance (and never feel bored again!) Start losing weight naturally, by improving the quality of your calories and consuming delicious foods that can speed up your metabolism (without going hungry or feeling like you have to give up your favorite foods forever) Enjoy more energy naturally, by giving your body exactly what it needs to thrive Feel confident and empowered knowing that you eat your way to vibrant health, while, potentially, reducing the risk of many preventable diseases Gain more focus – so that you can perform better at work and feel amazing in your body!Here's exactly what you will discover inside The Alkaline-Mediterranean Cookbook:
-47 delicious and easy to follow, clean food, Alkaline-Mediterranean recipes, including vegan, vegetarian, fish, seafood and meat recipes, as well as salads, treats and desserts
-bonus – 7 delicious Alkaline-Mediterranean smoothie recipes
-alkaline food lists and easy-to-follow explanations
Ready to eat your way to vibrant health and natural weight loss?
Order your copy now and join hundreds of others who are already using this new hybrid diet and reach your health and fitness goals!
- Editore:
- Elena Garcia
- Pubblicato:
- Feb 28, 2020
- ISBN:
- 9781393346210
- Formato:
- Libro
Informazioni sull'autore
Correlati a Alkaline Mediterranean Cookbook
Anteprima del libro
Alkaline Mediterranean Cookbook - Elena Garcia
Book
Healthy Eating Made Exciting, Tasty and Fun!
Welcome to the World of Alkaline-Mediterranean Eating. A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
So that you can easily:
Enjoy a healthy lifestyle without feeling deprived
Make healthy eating exciting and fun and enjoy delicious, nourishing meals with your family and friends (no more dieting
!)
Combine nutrient-packed alkaline vegetables and greens with quality animal products, to create optimal balance (and never feel bored again!)
Start losing weight naturally, simply by improving the quality of your calories and consuming delicious foods that can speed up your metabolism (without going hungry or feeling like you have to give up your favorite foods forever, and without the yo-yo
effect
Enjoy more variety in your diet and never again torture yourself with some fad or starvation diets
Become an excellent, healthy cook and have everyone love you for it
Enjoy more energy naturally, by giving your body exactly what it needs to thrive
Feel confident and empowered knowing that you eat your way to vibrant health, while, potentially, reducing the risk of many preventable diseases, simply by eating more nutritious and delicious foods
Gain more focus – so that you can perform better at work and feel amazing in your body
My goal is to make it as simple and doable as possible. So, we will be diving right into it! You can expect a simple-to-follow recipe and healthy eating guide!
Here’s exactly what you will learn from this little book, as I guide you step-by-step on your journey to wellness through balanced eating:
Alkaline diet and foods deciphered – in this section, we will quickly have a look at the alkaline diet and foods. This section alone has the power to radically improve your health! You see, no matter what your nutritional preferences are, you can always enrich your diet with more alkaline foods like healthy vegetables and greens (even if you’re not a
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