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  • SA Garden and Home

    Nature’s MEDICINE CHEST

    Jun 17, 2019 3 minutes
    TEXT JANE GRIFFITHS

    There are many ways to use herbs effectively to treat common winter ailments. Herbs are inexpensive and easily available – especially if you grow them yourself.

    THYME TEA

    If you feel a sore throat or cough coming on, drink a cup of this soothing tea three times a day. It will help stop it in its tracks.

    2T fresh thyme, chopped
    ½t grated ginger
    1 cup just-boiled water
    1t honey, or to taste

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    EDITOR Mary Jane Harris PRODUCTION/EDITORIAL COORDINATOR Mandy Buchholz 087 158 0279 ART DIRECTOR Geoff Maher geoffm@caxton.co.za KZN CONTRIBUTING EDITOR, DECOR Candice Botha candicebotha@gmail.com CAPE CONTRIBUTING EDITOR, GARDENING Marianne Ale

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