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  • More from Liz Earle Wellbeing

    Liz Earle Wellbeing1 min read
    Lip Stick
    Get a handful of looks from one lip oil with tweaks to application. For a laid-back pout, dab the oil onto the centre of the bottom lip before pressing lips together to diffuse and blend. From there, you can blot with tissue to transform party shine
    Liz Earle Wellbeing4 min read
    Silent night
    Whether it’s hot flushes, neighbourly noise or sharing a bed with a snorer, we’re not short on sleep-disruptors in midlife. Add to this a badly designed bedroom and we have a recipe for poor rest, the research says. Reassuringly, simple style swaps c
    Liz Earle Wellbeing2 min read
    I Woke Up like This
    Look to leave-in conditioners, salt sprays and styling creams that are designed for air-drying, advises Sian Wood, director at Taylor Taylor London, Shoreditch. ‘If you have straight hair, make sure you don’t overdo it with product – heavy creams and

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