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  • Women's Fitness

    FIT, STRONG, SLIM

    Nov 28, 2019 3 minutes

    She’s worked with the likes of Jillian Michaels, been a fitness model for Nike and BeachBody, and now Ashley Joi –a former US college track athlete – can be found training some of the biggest LA entertainment stars such as Mindy Kaling, Bebe Rexha and Ashley Blaine. She’s also the newest trainer to join Chris Hemsworth’s health and fitness app, Centr (centr.com). And we can certainly see why.

    ‘I like to base my workouts around how I used to train for the track, focusing on strength, cardio and core,’ says Ashley. ‘All of my workouts are challenging but balanced, and great

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