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  • Diabetes Self-Management

    POWER-PACKED WORKOUT BREAKFASTS

    Dec 20, 2019 3 minutes
    WRITTEN AND PHOTOGRAPHED BY ANGELA SACKETT, EVERYDAYWELCOME.COM

    t’s often said that breakfast is the most important meal of the day, and for good reason. Eating a nourishing breakfast can kickstart your metabolism, give you sustained energy and stave off cravings, leading to healthier choices throughout the day. And when you’re getting ready to power through a workout, taking the time to prepare a delicious morning meal (even if you take it on the go) sets a tone of success to carry you through

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