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    Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes To Your Diet and Start Feeling Better Within 24 Hours!
    Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes To Your Diet and Start Feeling Better Within 24 Hours!
    Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes To Your Diet and Start Feeling Better Within 24 Hours!
    Ebook71 pages45 minutes

    Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes To Your Diet and Start Feeling Better Within 24 Hours!

    By Jason Michaels

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    About this ebook

    If you have access to a regular grocery store, you can feel better within 24 hours


    Have you spent years trying to control your leaky gut?

    Do you have unexplained health problems like dry eyes, skin issues and brain fog?

    Or is arthritis ruining your life?

    What may surprise you is - more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet

    But there's a solution

    You see, you can feel better within the next 24 hours…

    Just by altering the food you eat.

    In fact, noted Chinese doctor and diabetes researcher Dr. Frank Hu said, at a talk at Harvard University. "Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects."

    The Chinese are notorious for using food as prevention for health ailments.

    And it works. For example, the percentage of Americans with arthritis is four times higher than in China according to a study by the Journal of Arthritis Research.

    Plus Dr. Hu's research has uncovered a number of notable advances in just how the food we eat, can impact our overall wellbeing.

    Like celery seed, which can be found in most grocery stores or online, for less than $1/ounce - it reduces cholesterol and flushes the toxins out of your body.

    In this book you'll discover:
     

    • The reason women in China don't get breast cancer (a direct result of their diet) - Page 31

    • The absolute best food for healing a leaky guy - Page 65

    • The 5 best anti-inflammatory supplements - Page 38

    • The real cost of eating healthy (much less than you think) - Page 24

    • How to use this one fruit to improve memory and reverse mental decline - Page 37

    • The drug-free way to sooth your IBS - Page 67

    • 7 foods you won't believe are good for you! - Page 54

    • The number one vitamin Americans are deficient in, and how you can fix this for less than 10 cents a day - Page 42

    • The one food you need to eat if your family has a history of heart disease - Page 53

    • The best anti-inflammatory foods for arthritis - Page 67

    • How to use this popular herb to prevent free radicals from damaging your immune system - Page 38

    • The common food which is the first step towards a flat stomach - Page 60

    • The deadly hidden danger of microwave cooking - Page 48

    • …plus a complete 1 week anti-inflammatory eating plan

      Is this diet expensive?

      Absolutely not, many of these foods can be found in your regular grocery store.

      In fact, some of them will actually be the cheapest option around.

      Many thousands of regular people like you are now using these anti-inflammatory superfoods to their benefit.

      So if you're ready to experience a happier, healthier life…

      And feel changes in your body faster than you ever thought possible…

      Click "add to cart" and receive your book instantly
    LanguageEnglish
    PublisherScott M Ecommerce
    Release dateJan 31, 2020
    ISBN9781393744047
    Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes To Your Diet and Start Feeling Better Within 24 Hours!

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      Book preview

      Anti-Inflammatory Diet - Jason Michaels

      By

      Jason Michaels

      © Copyright 2018 by Jason Michaels - All rights reserved.

      The following eBook is reproduced below with the goal of providing information that is as accurate and reliable as possible. Regardless, purchasing this eBook can be seen as consent to the fact that both the publisher and the author of this book are in no way experts on the topics discussed within and that any recommendations or suggestions that are made herein are for entertainment purposes only. Professionals should be consulted as needed prior to undertaking any of the action endorsed herein.

      This declaration is deemed fair and valid by both the American Bar Association and the Committee of Publishers Association and is legally binding throughout the United States.

      Furthermore, the transmission, duplication or reproduction of any of the following work including specific information will be considered an illegal act irrespective of if it is done electronically or in print. This extends to creating a secondary or tertiary copy of the work or a recorded copy and is only allowed with an expressed written consent from the Publisher. All additional right reserved.

      The information in the following pages is broadly considered to be a truthful and accurate account of facts and as such any inattention, use or misuse of the information in question by the reader will render any resulting actions solely under their purview. There are no scenarios in which the publisher or the original author of this work can be in any fashion deemed liable for any hardship or damages that may befall them after undertaking information described herein.

      Additionally, the information in the following pages is intended only for informational purposes and should thus be thought of as universal. As befitting its nature, it is presented without assurance regarding its prolonged validity or interim quality. Trademarks that are mentioned are done without written consent and can in no way be considered an endorsement from the trademark holder.

      Medical Disclaimer

      This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

      Please consult your physician before starting any diet or exercise program.

      Any recommendations given in this book are not a substitute for medical advice.

      Table of Contents

      ––––––––

      Introduction

      Chapter 1: Why the Typical American Diet Is So Bad

      Chapter 2: What Is Chronic Low-Grade Inflammation and Why Does It Make You Fat?

      Chapter 3: Anti-Inflammatory Myths

      Chapter 4: Top 7 Foods to Avoid

      Chapter 5: Most Beneficial Foods and Best Anti-inflammatory Supplements

      Chapter 6: How to Extract the Most Nutrients from Your Food When Cooking

      The hidden dangers of microwaving

      Chapter 7: Foods You Wouldn’t Have Thought Were Good for You

      Chapter 8: Healing Foods for Leaky Gut, Arthritis, and Other Associated Disease

      Foods to Eat to Support Healing Leaky Gut

      Foods to Eat to Support Arthritis

      Chapter 9: Anti-Inflammatory Herbs

      Chapter 10: Start Feeling Better Instantly

      Chapter 11: Anti-inflammatory Meal Plan for 1 Week

      Conclusion

      Other books by Jason Michaels

      Introduction

      Congratulations on downloading Anti-Inflammatory Diet: Make these simple, inexpensive changes to your diet and start feeling better within 24 hours! and thank you for doing so.

      The following chapters will discuss how the anti-inflammatory

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