Simply Woman & Home

SEAWEED: THE NEW SUPERFOOD?

Seaweed may not be the most appetising-looking food. But the Japanese have been enjoying “nori” for thousands of years, and they’re currently No.1 in global life-expectancy rankings. So is it down to all the seaweed they eat? With a massive increase in seaweed-based food available to buy in the UK, we investigate…

So what makes seaweed such a hit as health food? Fiona Lawson, nutritionist for Japanese food chain Itsu, explains,

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