The Growth Mindset Edge: Your Guide to Developing Grit

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Goal Setting Myths and Traps that Hold Women Back: How to Move Past Your Limiting Beliefs and Achieve Your Potential

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My Growth Mindset Journal: A Teacher's Workbook to Reflect on Your Practice, Cultivate Your Mindset, Spark New Ideas and Inspire Students

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Mindset Mastery

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I'm Positive!: Program Your Thoughts and Feelings to Create a Positive Life.

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How to Get a Great Job: A Library How-To Handbook

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Ease: Manage Overwhelm in Times of “Crazy Busy”

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Strategies for Happiness

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Yes You Freakin' Can: Be Better Than You Thought Possible When You Most Need To Be

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New Mindset, New Results

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Positive Attitude Training: How to Be an Unshakable Optimist

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Self-Control & The Power To Make & Break Habits

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Dream Job Discovery: How to Find a Job That Fuels Your Passion and Inspires Your Purpose (Even If You Don’t Know Your Passion or Purpose)

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Change: The Journey To Becoming A Better Person

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Life Driven Purpose: Why am I Here?

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SELF DISCIPLINE Learn Willpower, Mental Toughness And Self-Control To Resist Temptation And Achieve Your Goals While Beating Procrastination. Everyday Habits You Need To Build The Success You Want.

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Life Under Construction: Designing a Life You Love

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Thinking Out of the Box-Stategies for Handling Change

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The Job Inner-View

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Escape the To-Do List Trap: How to Take Charge of Your Time and Finally Get Things Done

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Stretch Your Mind: Cognitive Development, #7

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Self-Discipline Habits for High Performance: Build Daily Self-Discipline with Daily Rituals for Self-Development NOW and Achieve Your Goals FAST

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Thriving from A to Z: Best Practices to Increase Resilience, Satisfaction, and Success

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Unleash Your Leadership: How to worry less and achieve more

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Seizing Success: How Mindset Makes It Happen

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Learning Tactics Inventory: Facilitator's Guide

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Learning Styles and Other Secrets of Learning. Weekly Learning Tips. Learn Anything Quickly and Remember it!

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Worry Less So You Can Live More: Surprising, Simple Ways to Feel More Peace, Joy, and Energy

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Introvert: Discover How To Use Your Inner Strengths To Thrive And Flourish In The Modern World

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Begin Here. Discover Love the foundation for all else.

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Something to Think About...: 369 Steps to Self Awareness

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

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Atomic Habits - Summarized for Busy People: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Based on the Book by James Clear

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How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

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The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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The 5AM Club: Own Your Morning. Elevate Your Life.

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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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The Purpose Driven Life: What on Earth Am I Here For?

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Feeling Good: The New Mood Therapy

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The Mastery of Self: A Toltec Guide to Personal Freedom

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The Source: The Secrets of the Universe, the Science of the Brain

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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

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The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

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Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

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Changes That Heal: Four Practical Steps to a Happier, Healthier You

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Never Split the Difference: Negotiating As If Your Life Depended On It

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You Need a Budget: The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting Out of Debt, and Living the Life You Want

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The Four Loves

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The 7 Habits of Highly Effective People Personal Workbook

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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Crucial Conversations Tools for Talking When Stakes Are High, Second Edition

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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The Little Book of Hygge: Danish Secrets to Happy Living

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Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

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Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships

Podcast episode

TMHS 302: 10 Tips To Increase Your Emotional Intelligence: Have you ever reacted poorly based on raw emotions, and then later regretted it? Or have you ever impulsively eaten something that didn’t align with your goals—based on emotion alone? Emotional intelligence is our ability to identify, evaluate,...

Podcast episode

#55: The Mindful Kind // Confidence and Mindfulness: In episode 55 of The Mindful Kind podcast, discover my thoughts on confidence and mindfulness- particularly, how we can un-learn our beliefs about not being enough.  Find out examples from my own life about how not being enough has held me back...

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How We Can Protect Our Kids' Mental Health with Lauren Cikara

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30 - Friday Fix: Stop Overthinking and Feel Better Fast

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#95: The Vast Majority of Ed-Tech Is Garbage: An Interview with Eli Luberoff: In this episode Eli Luberoff, the CEO of Desmos not only shares why he thinks most ed-tech software doesn’t make the grade he shares significant insight on what makes Desmos a thought leader in math education.  Stick around while we chat about...

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639: The Secrets Multiple 6-Figure Earners Aren't Telling You: After serving clients one-on-one, we ultimately changed the entire landscape of our business, yet we didn’t even realize that’s what we were doing! If we could go back in time, there are so many things we would do differently, and today, we’re going to share them with you. When we got to a certain stage of business, we froze up and felt like we were on an island. We had no idea what the next step should be and it felt like everyone else had all of the answers. So many of our clients reach the same phase where they hit a milestone marker and feel like there's something that they’re missing, like a missing piece of information; a formula, or a blueprint. If you feel like million-dollar businesses are gatekeeping this information, the truth is, some of them are! If you’re at the stage of hitting a quarter of a million dollars and don’t know where to go from here, we’re here to tell you. Consider us your Fairy Godmothers of B

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Episode 21: How to Study Effectively

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Accelerate your Learning and GPA with the Non-Traditional Accelerator, Camille Roney BSc: Chase DiMarco talks to Camille Roney, an academic coach and teacher at Non-Trad Accelerator for non-traditional students. Camille shares how she raised her GPA from 2.3 to 4.10, practical study tips to increase your productivity, and the power of...

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How To Reach More Students After The Toughest Year Ever

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137 | Why People Do Stupid Things (Part 1) | Why We Do What We Do: Stupid things aren't really stupid if you understand how they happen in the first place. Usually.

Podcast episode

173: Treating Your Spouse Like an Adult: Working from home. Managing school from home. Raising little kids (especially under age three). And living on little sleep. This recipe is perfect for treating your spouse like a three-year-old. Pouting. Talking back. Ignoring. You know,

Podcast episode

Curriculum Design That Empowers Teachers with Angela Lalor: Angela Lalor joins me as we talk about curriculum design that empowers teachers. She believes that curriculum is an underused tool that can greatly improve student experiences in the classroom and empower teachers at the same time.   ANGELA'S...

Podcast episode

506 - Lisa's Executive Function Profile: This month I've been exploring the topic of ADHD and more specifically, discovering if I have ADHD. First I took the assessment from ADHD Online and was told that I DO have a medical ADHD diagnosis. In this episode, I'm talking with my friend Barbara...

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Improve Your Memory and Learning with the 4C's. Unlimited Memory by Kevin Horsley

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How to Say No to People Pleasing and Yes to Self Respect: In today’s episode, Quinn helps the listener understand why people pleasing exists, why it’s a problem and more importantly -- how to stop it. By considering the life of Jesus and how he modeled not being a people pleaser but instead a...

Podcast episode

#382: PSYCHOLOGICAL IMMUNITY AND PERSPECTIVE SHIFTS FOR A PANDEMIC: PSYCHOLOGICAL IMMUNITY AND PERSPECTIVE SHIFTS FOR A PANDEMIC PODCAST #38 Fuel your faith in the face of fear by paying attention to your psychological immunity and wellness. Here are 10 things you can do to build your psychological immunity and also th...

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How to let go of limiting beliefs: Most of my clients having limiting beliefs that are behind their struggles to create what they want in life. There are many misunderstandings and myths around limiting beliefs that keep us stuck in them. In this episode we unpack what a limiting beli...

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Relationship G.R.I.T. - an Interview with Jon and Kathryn Gordon #256: Brian interviews Jon and Kathryn Gordon about their new book, “Relationship GRIT.”

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Ep 25: Mental Strength for Teens: Amy Morin, bestselling author of 13 Things Mentally Strong People Don't Do, an expert on how to teach grit and emotional strength, discusses lessons she learned from her years as a foster parent to dozens of children and as a psychologist who helps famili

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#468: Breaking Through Limiting Beliefs, with Supriya Venkatesan

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Ep 186: Empowering Our Daughters: Jo Wimble Groves, author of Rise of the Girl, shines light on how we can encourage teen girls to chase their dreams. Plus, she shares how to help all teens to find their passions, take risks and learn from failure—no matter their gender.

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F*ck Being Humble ft Stefanie Sword-Williams

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What Should I Teach My Boys About How to Treat Girls?: What Should I Teach My Boys About How to Treat Girls? This mom writes: how do I raise my boys to believe girls shouldn’t be seen or treated any differently but also they actually should treat girls differently in some ways?

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Practical Ways to Develop School Leaders Now: School leadership is more challenging than ever. Assistant superintendent Chris Chappotin shares ideas for making yourself available, the importance of taking things off teachers' plates (and not adding to them), and questions you can ask when...

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#122 - Conquer Your Social Anxiety and Develop Bullet-Proof Social Confidence: Confidence isn’t about being 100% sure of your inevitable success, it’s simply feeling that you know how to handle the situation.
 Taking away the fear of social awkwardness helps build bullet-proof social confidence. SHOW HIGHLIGHTS:  Why...

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Ep #17: Unpacking Your Bad Memory Backpack: Katrina unpacks the impact of emotions tied to our past that hold us back.

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396 I Can and I Will: No More Excuses, Right? When you've made a commitment that comes with challenges and resistance, listen to "I Can and I Will" The sister episode to this one is Episode 17 Want the ad free version for $0.99 USD? Buy it on the app at Have you checked...

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8 Ways To Express Yourself Better

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Behavior as a Lagging Skill with Matthew Portell Transformative Principal 367: Matthew is a principal in Nashville, He was recently selected by as a in recognition of his outstanding work “I’m an activator,” he says. “In education, everyone is waiting for someone else to do something different, but if something is...

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434 | Gabrielle Bernstein: “The Moment that You Choose to Shift Your Perception, A Miracle Occurs.”: Gabrielle Bernstein talks about how low level thoughts and energy affect how we experience the world around us, and how simple it can be to change your life and be shown exactly what we need as long as we’re willing to be guided.   ...