Understanding, Defining And Setting Personal Boundaries In Your Life
By Michael W
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About this ebook
You have been taken advantage of at work or by your friend and possibly even your family for too long and you want to change all of that Now!
How do you go it without causing you and your relationships too much stress?
You need to set personal boundaries.
These boundaries give you control over all aspects of your life and enable you to enjoy a happier, healthier life than you are living now.
With personal boundaries, you create a sense of self-worth and value for yourself that other people will respect and honour when they want to ask for your time, energy and help in their own projects.
Setting personal boundaries can be difficult if you don't know how and don't understand why you need them. You can learn more in this book on how to set personal boundaries that you can live with so that you can enjoy your life.
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Understanding, Defining And Setting Personal Boundaries In Your Life - Michael W
Understanding, Defining and Setting Personal Boundaries in Your Life
Michael W
Usage Rights
All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.
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Disclaimer
All the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.
While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.
Copyright
Copyright ©2019, You Are Success Life Coach
Table of Contents
Introduction
Guard Your Personal Boundaries with These 5 Tips
Personal Boundaries – What are They and Why We Need Them
Boundaries - How to Start Setting Them and 7 Reasons Why You Don’t Set Them
Healthy Boundary Myths
Signs You Need Healthier Personal Boundaries
Better, Healthier Boundaries – 5 Tips
Setting Healthy Online Boundaries
Establishing and Sticking to Healthy Boundaries
5 Things to Remember to Preserve Your Personal Boundaries
You Have Worth! Establish Your Personal Boundaries
Wrap up
Follow-up
About the author
Introduction
Do you feel that people are always taking advantage of you and you would like it to stop but you are not sure how to do it?
Would you like to take more control over your life?
You can do these things by setting personal boundaries and letting the world know that you are not going to be taken advantage of and you have worth and value that need to be respected.
Setting personal boundaries