Mental Toughness: Personal Development, #1
By Jason Marks
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About this ebook
What is it that separates the people who succeed in life and accomplish win after consecutive win from those who fall short of their potential? More often than not it is the lack of mental toughness in their approach to the game of life.
Before we dive more into this topic and how the contents of this book can help you shape and improve your life, let's first discuss what mental toughness is not.
There is a huge misconception that it just revolves around brute force, soul crushing rigidity, and army-like stoicism.
While many of the habits discussed in the book have been used by the likes of Navy Seal Officer's, High Performance Athletes, and Successful Entrepreneurs to get them results in life, this by no means imply you must be the same.
The habits discussed in this book are written with people from all walks of life in mind.
Whether you just want to succeed through college and get better results, thrive in your career, or push the limits to become extraordinary in your field/industry/area (to become a multimillionaire, national sports champion, commanding chief etc.), these habits can all apply no matter your goals and direction in life.
Mental toughness in this book refers to the power and potential you have inside you to overcome, persist, dominate and conquer over challenges in life regardless of the obstacles in your path.
It is about becoming unstoppable.
It is about constantly raising the standards of what you expect of yourself in life.
Most importantly, it is about cultivating a competitive winning mentality.
It is about a peak performance mindset that applies to your life.
Inside this book, you are about to discover the 7 habits to build a peak performance mindset, become unstoppable & dominate on every level in your life.
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Book preview
Mental Toughness - Jason Marks
Mental Toughness:
The 7 Habits to Build a Peak Performance Mindset, Become Unstoppable & Dominate On Every Level
Copyright 2018 by Jason Marks. All rights reserved.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.
Respective authors own all copyrights not held by the publisher.
The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.
The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.
Table of Contents
Table of Contents
Chapter 1: Visualization, Preparation & Practice
Chapter 2: Modelling/Acting As If
Chapter 3: Lifestyle Optimization
Chapter 4: Get Coaches & Mentors
Chapter 5: Deep Self Awareness, Knowing Your Why & Deep Internal Self Belief
Chapter 6: Peak Performance Meditation
Chapter 7: Play To Win Rather Than Not Lose (Cultivating a Winner’s Mindset)
Conclusion
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Introduction
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First of all, congratulations for choosing to download this book on the topic of Mental Toughness.
What is it that separates the people who succeed in life and accomplish win after consecutive win from those who fall short of their potential? More often than not it