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    Ketosis Strips User’s Guide: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster
    Ketosis Strips User’s Guide: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster
    Ketosis Strips User’s Guide: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster
    Ebook67 pages20 minutes

    Ketosis Strips User’s Guide: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster

    By Katherine Aaron

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    About this ebook

    The Comprehensive Guide on How to measure ketone levels in the urine, blood and How to get into ketosis faster!
    Not too sure if you are in ketosis?
    But you are having fatigue, thirsty, flu, and foul mouth?
    You have had a ketogenic diet over some days!
    Are you looking for a comprehensive guide on how to use keto test strips and ways to get into ketosis faster within 48 hours?
    If these are what you are experiencing keep reading!
    Keto test strips or ketone test strips are thinly cut distinctive papers that you either pee or drop blood on and it will either change color in case of urine and provide data in case of blood to show ketone levels in the system.
    Not only will these strips check ketones in the body, but they will also help in making us know when we are getting too much of ketones that may lead to ketoacidosis (a condition where blood becomes acidic). These strips were initially created to manage medical conditions such as type II diabetes, cancer, and epilepsy. All these conditions can be governed if the ketones in the body are well maintained.
    This guide “KETOSIS STRIPS USER’S GUIDE: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster” will shed light on the following:
    How to get into ketosis
    Getting into ketosis
    Why the need for ketosis
    Sign you are into ketosis
    How to manage uncomfortable Symptoms due to Ketosis
    How to get into ketosis faster
    How to measure ketones
    How keto strips work
    Types of Ketosis strips
    Are keto strips accurate?
    How Ketone blood test strips work
    Time to use keto strips
    How to know if the strip is working
    How to test for urine
    How to test for blood
    Ketone levels that is accurate
    Factors that kick you out of ketosis
    Reviews on keto Strips
    And lots more!
    If you are interested in your health, wellbeing, weight management and want to live a healthy life, this guide is for YOU!
    “Don’t wait any longer!
    Pick up This book and start your to ketogenic diet lifestyle and if follow religiously it will lead to improved health, loss of weight, more energy, and excellent life.

    LanguageEnglish
    PublisherEWJ Publishing
    Release dateOct 16, 2019
    Ketosis Strips User’s Guide: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster

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      Ketosis Strips User’s Guide - Katherine Aaron

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      table of contents

      Introduction

      When I started the ketogenic diet plan, my initial goal is to shed extra pounds as I have struggled all my life about the weight. I desire to accomplish this goal, no matter how difficult it may be. A condition where your body burns fat instead of carbohydrates for fuel is known as nutritional ketosis. This condition is a powerful approach to improve your health by consuming low-carbohydrates, moderate-protein, and high-fat diet.

      Since the norms are the best diet is not to consume too much dietary fat and eat much of carbohydrates, especially healthy whole grains. Your body will break down into glucose when you consume carbohydrates. Glucose is simple sugars which quickly raise the blood sugar levels. Then your body will produce insulin that will reduce

      the spikes in the blood.

      However, it is surprising that medical studies have shown that consuming more fats and fewer carbohydrates are beneficial to health. This ketogenic diet plan can help to stabilize blood sugar, lose weight, increase energy, improve mental focus, balance hormones, etc.

      Consuming more of fats and protein and reduction of carbohydrates would make your body to adjust and convert the fats and protein into ketone for energy, this is known as ketosis. The ketogenic originates from the word ketosis.

      Ketosis is a condition that occurs when the carbohydrates are not easily accessible in the body, and the body turns to fat to make use of the required energy. This would make the liver in the body to break down fats into some substances known as fatty acids and these acids would also be broken down into another energy-rich

      substance in the body called ketone and can also be referred to as ketone bodies Acetate,

      Acetoacetate, and Beta-hydroxybutyrate (BHB). It is the presence of the ketone in the body that is referred to as ketosis.

      How do I measure my ketone levels?

      This question brought about keto strips!

      Ketone tests strips or keto strips are thin papers medically created to measure the ketones in the body. There are two types; keto urine test strips and keto blood test strips. You pee on the keto urine test strip to measure the ketone levels, while blood drops on the strip of the ketone blood test strip to achieve the same goal. Though that of the urine are cheap, their accuracy cannot

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