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    How To Forgive The One Who Hurt You Most Of All
    How To Forgive The One Who Hurt You Most Of All
    How To Forgive The One Who Hurt You Most Of All
    Ebook125 pages1 hour

    How To Forgive The One Who Hurt You Most Of All

    By Dr. Suzanne Gelb PhD JD

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    About this ebook

    Cheating. Betrayal. One big mistake. Or dozens of little white lies.

    Whatever they did? It hurt. And you're not sure you can ever forgive them.

    The problem is, the anger and sadness that you're holding onto… isn't good for you.

    As difficult as it may seem, forgiving people who have hurt us is essential to our personal happiness and wellbeing.

    No matter what someone did, or how bad it hurt your heart, it is possible to learn to forgive. This Life Guide can help you to begin that process.

    YOU'LL LEARN HOW TO:
    • Understand how “grudges” are formed and why it’s so important to let go.

    • Repair your relationship with the one you’ve been hurt by (…if they want to try).

    • Understand the role that you may have played in this betrayal or heartache, so that you can prevent the scenario from re-playing again, in the future.

    • And more!
    Join the many people who begun the process of learning to forgive, by following the steps in How To Forgive The One Who Hurt You Most, today!
    LanguageEnglish
    PublisherSuzanne J. Gelb PhD, JD
    Release dateOct 5, 2019
    ISBN9781950764167
    How To Forgive The One Who Hurt You Most Of All

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      Book preview

      How To Forgive The One Who Hurt You Most Of All - Dr. Suzanne Gelb PhD JD

      you.

      INTRODUCTION

      SETTING YOURSELF FREE FROM ANGER, PAIN AND BITTERNESS.

      Welcome to The Life Guide on How to forgive the one who hurt you most of all.

      If you picked up a copy of this Guide, chances are, you might be feeling ...

      Wounded.

      (I never knew I could be hurt this deeply. What he did is unforgivable.)

      Angry.

      (I can’t believe she did this to me! I trusted her!)

      Angry ... at yourself.

      (I can’t believe I’m still upset about this! Why can’t I just let it go, already?)

      Tired.

      (I’m sick of carrying around all this baggage. I know it’s time to let go. But every time I try, the anger just comes rushing back.)

      Broken.

      (Because of what he did, I’m not sure I can ever truly love again. I’m a hopeless case.)

      Afraid to connect.

      (I’m too vulnerable. I don’t trust people anymore. I can’t bear to go through this all over again.)

      When we feel like we’ve been mistreated, it is natural to feel hurt.

      But…

      When we cling to anger and bitterness about what another person said or did, the person we’re actually mistreating is ourself.

      This negativity can:

      drain our energy

      and

      impair the choices we make in relationships.

      It’s important to:

      — release the grudge…

      whether the person we’re upset with is still in our life, or

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