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    5 Ingredient Keto Diet Cookbook: 103 Easy Five-Ingredient Ketogenic Diet Recipes For Fast Meals And Quicker Weight Loss
    5 Ingredient Keto Diet Cookbook: 103 Easy Five-Ingredient Ketogenic Diet Recipes For Fast Meals And Quicker Weight Loss
    5 Ingredient Keto Diet Cookbook: 103 Easy Five-Ingredient Ketogenic Diet Recipes For Fast Meals And Quicker Weight Loss
    Ebook160 pages44 minutes

    5 Ingredient Keto Diet Cookbook: 103 Easy Five-Ingredient Ketogenic Diet Recipes For Fast Meals And Quicker Weight Loss

    By Danielle Warren

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    About this ebook

    Dieting Should Be Fun. It Shouldn't Take Over Your Life.
    So you've began the keto diet and the pounds have started dropping off. But it's taking so much effort just to cook keto diet compliant meals. Most of the recipes you find have lengthy lists of ingredients and take too long to cook. Worry no more. This book has come to solve your problems. The 5 Ingredient Keto Diet Cookbook is a compilation of 103 delicious quick and easy ketogenic diet recipes.

    Burn Fat, Stay Healthy And Keep Off Unwanted Weight. The meals in this book are not only keto friendly, they are delicious and very easy to cook. With less than 10 grams of carbohydrates per serving, each of these meals makes it easy for your body to stay in ketosis. Achieving desired dieting results is simple when you have easy-to-cook recipes and delicious meals that everyone will love. No matter how busy you are, the ease of cooking these recipes will help you to save time and fulfill dietary requirements.
    What To Expect In The 5 Ingredient Keto Diet Cookbook:
    - 103 recipes with just 5 ingredients 
    - Nutritional information for tracking your meals
    - Recipes with less than 10 grams per serving to promote ketosis and fat burning
    - Detailed, clear and simple instructions for every meal
    - Recipes with just a few minutes preparation time to further save you time 
    - Recipes grouped conveniently into Breakfast, Soups & Stews, Poultry, Beef, Pork, Vegetables & Sides, Seafood and Desserts  
    Complying with the ketogenic diet will become easier with this book. It is an investment in your health that you will always appreciate. Use these healthy, time saving recipes to prepare comfort food and make the most of the ketogeic diet.
     
    LanguageEnglish
    PublisherRockstream Press
    Release dateAug 31, 2019
    ISBN9788834178010
    5 Ingredient Keto Diet Cookbook: 103 Easy Five-Ingredient Ketogenic Diet Recipes For Fast Meals And Quicker Weight Loss

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      Book preview

      5 Ingredient Keto Diet Cookbook - Danielle Warren

      Bowl

      Read Other Books By Danielle Warren

      Ketogenic Diet Slow Cooker Cookbook: 105 Low Carb, High Fat, No Fuss Ketogenic Diet Recipes For Rapid Weight Loss

      The Gluten Free Family Recipes: 72 Healthy And Delicious Gluten-Free Recipes For Breakfast, Lunch, Dinner And Dessert

      INTRODUCTION

      Dieting becomes burdensome when the meals have too many ingredients and require a lot of time commitment to cook. Having a long shopping list with a great number of uncommon ingredients is not exactly fun either. The ketogenic diet is effective and that is why it is the choice of thousands of people who want to lose weight and live healthy lives. However, too much complexity can discourage you and make you give up on your weight loss ambition.

      These problems have been solved for you in the 5 Ingredient Keto Diet Cookbook. The collection of recipes in this book will make you forget you are on a diet. Each recipe has 5 or lower number of ingredients. They are easy to cook and are very delicious. Look forward to cooking flavorful and juicy meals that will make you forget you are eating diet food.

      Most importantly, you will save an enormous amount of time when you cook any of the dishes in this book. The preparation time for most of them is really short and hands on time is greatly minimized. Some of the recipes may be familiar but you are sure to find others that will take you on a culinary journey that leads to the discovery of new tastes. From now on, dieting will never be boring. You can eat restaurant quality meals everyday in the comfort of your home.

      Keto low carb recipes do not have to be bland. The elimination of carbs does not mean taste and flavor should be thrown away. The combination of ingredients in these recipes creates meals that even picky eaters in your home will find delicious. This means you no longer have to cook separate meals for those in your home who are not on a diet. That’s a great time saving advantage!

      In the BBQ Pork Fingers with just three ingredients, the distinctive taste of apple cider vinegar blends with barbecue sauce to create a palate pleasing pork main dish. You will love this dish and it is so simple to cook. Try the Chicken Curry, a hearty and delicious soup to warm up your belly in the coldest of nights. It takes just 40 minutes to get it on your table. The Balsamic Filet Mignon couldn’t be easier. The combination of red wine and balsamic vinegar creates juicy steaks that you wouldn’t want to stop eating. Serve it with your favorite salad to make a full meal.

      Crusted Salmon Fillets gives you baked fish fillets with a delicious seasoning. Enjoy the bold flavor of Dijon mustard and butter in this crusted fish recipe. These are just some of the recipes to look forward to in the compilation provided in this book. I hope the entire list will be greatly helpful to you in your quest for a healthier and happier you. 

      These 5 Ingredient meals are simple but they provide innovative ways to reduce the carbs that you eat without losing out on flavor. You can start using this book by flipping to any category, pick a recipe that appeals to you and start cooking. You can also add them to a meal plan if you are using one. These are the type of recipes you will love to add to your dieting calendar. The provided nutritional information can be relied upon to ensure you are on track with the number of carbs you are eating.

      Cooking your own meals will require less effort because you are using only five ingredients with minimal hands on time. Even if you don’t do too much cooking, you can easily throw together any of these meals. Just start practicing. The more you cook, the easier and quicker it becomes and you will be glad that you are eating your own home cooked healthy meals. You can also cook enough

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