Walking in Italy's Cinque Terre: Monterosso al Mare, Vernazza, Corniglia, Manarola and Riomaggiore
4/5
()
About this ebook
A guidebook to 16 walks in Italy’s Cinque Terre. Following age-old paths linking the UNESCO-listed settlements of this beautiful coastline, the routes involve moderate to steep ascents and therefore call for a reasonable level of fitness.
Walks range from 2 to 14km (1–8 miles) and can be enjoyed in 2–5 hours. There are routes starting from all five of the main villages – Monterosso al Mare, Vernazza, Corniglia, Manarola and Riomaggiore – and all are accessible by public transport.
- 1:50,000 or 1:25,000 mapping included for each walk
- GPX files available for download
- Refreshment and public transport information provided
- Walks can be combined to create a 3–4 day trek across the Cinque Terre
- With notes on local history, plants and wildlife and cuisine
Gillian Price
Gillian Price has trekked throughout Asia and the Himalayas, but now lives in Venice and is exploring the mountains and flatter bits of Italy. Starting in the Italian Dolomites, Gillian has written outstanding Cicerone guides to walking all over Italy as well as Corsica and Corfu. An adamant promoter of public transport to minimise environmental impact, Gillian belongs to Mountain Wilderness and is an active member of the Venice branch of CAI, the Italian Alpine Club. Check her out at www.gillianprice.eu.
Read more from Gillian Price
Alta Via 1 - Trekking in the Dolomites: Includes 1:25,000 map booklet Rating: 0 out of 5 stars0 ratingsWalks and Treks in the Maritime Alps: The Mercantour and Alpi Marittime Parks Rating: 0 out of 5 stars0 ratingsWalking in the Dolomites: 25 multi-day routes in Italy's Dolomites Rating: 4 out of 5 stars4/5Alta Via 2 - Trekking in the Dolomites: Includes 1:25,000 map booklet. With Alta Vie 3-6 in outline Rating: 0 out of 5 stars0 ratingsWalking on Corsica: 25 mountain and coastal day walks Rating: 0 out of 5 stars0 ratingsWalking in Tuscany: 43 walks including Val d'Orcia, San Gimignano and the Isle of Elba Rating: 0 out of 5 stars0 ratingsWalking and Trekking on Corfu: The Corfu Trail and 22 day-walks Rating: 0 out of 5 stars0 ratingsWalking on the Amalfi Coast: 32 walks on Ischia, Capri, Sorrento, Positano and Amalfi Rating: 3 out of 5 stars3/5Walking in Umbria: 40 walks in the 'Green Heart' of Italy Rating: 0 out of 5 stars0 ratingsWalking Lake Garda and Iseo: Day walks in the Italian Lakes Rating: 0 out of 5 stars0 ratingsDay Walks in the Dolomites: 50 short walks and all-day hikes in the Italian Dolomites Rating: 0 out of 5 stars0 ratingsTrekking in the Apennines: The Grande Escursione Appenninica Rating: 0 out of 5 stars0 ratingsPortugal's Rota Vicentina: The Historical Way and Fishermen's Trail Rating: 0 out of 5 stars0 ratingsWalking Lake Como and Maggiore: Day walks and the Sentiero del Viandante trek in the Italian Lakes Rating: 0 out of 5 stars0 ratingsShort Treks on Corsica: Five mountain and coastal treks including the Mare a Mare and Mare e Monti Rating: 0 out of 5 stars0 ratings
Related to Walking in Italy's Cinque Terre
Related ebooks
The Cinque Terre Walk, Relax, Cook, and Eat Rating: 0 out of 5 stars0 ratingsItaly's Grande Traversata delle Alpi: GTA: Through the Italian Alps from the Swiss border to the Mediterranean Rating: 0 out of 5 stars0 ratingsWalking Lake Garda and Iseo: Day walks in the Italian Lakes Rating: 0 out of 5 stars0 ratingsWalking in Tuscany: 43 walks including Val d'Orcia, San Gimignano and the Isle of Elba Rating: 0 out of 5 stars0 ratingsWalking on the Amalfi Coast: 32 walks on Ischia, Capri, Sorrento, Positano and Amalfi Rating: 3 out of 5 stars3/5Sorrento & the Amalfi Coast Rating: 0 out of 5 stars0 ratingsInsight Guides Pocket Sicily (Travel Guide eBook) Rating: 0 out of 5 stars0 ratingsShort Treks on Corsica: Five mountain and coastal treks including the Mare a Mare and Mare e Monti Rating: 0 out of 5 stars0 ratingsTrekking in the Apennines: The Grande Escursione Appenninica Rating: 0 out of 5 stars0 ratingsThe Mini Rough Guide to Puglia (Travel Guide eBook) Rating: 0 out of 5 stars0 ratingsBerlitz Pocket Guide Sicily (Travel Guide eBook) Rating: 0 out of 5 stars0 ratingsWalking in the Aosta Valley: Walks and scrambles in the shadows of Mont Blanc, the Matterhorn and Monte Rosa Rating: 0 out of 5 stars0 ratingsPortugal's Rota Vicentina: The Historical Way and Fishermen's Trail Rating: 0 out of 5 stars0 ratingsGenoa Travel Adventures Rating: 0 out of 5 stars0 ratingsTrekking in the Vanoise: Tour of the Vanoise and the Tour des Glaciers de la Vanoise Rating: 0 out of 5 stars0 ratingsLonely Planet Pocket Genoa & Cinque Terre Rating: 0 out of 5 stars0 ratingsTrekking the Giants' Trail: Alta Via 1 through the Italian Pennine Alps: Beneath Mont Blanc, the Matterhorn and Monte Rosa Rating: 0 out of 5 stars0 ratingsWalking in the Haute Savoie: North: 30 day walks - Salève, Vallée Verte, Abondance, Bellevaux, Morzine Rating: 0 out of 5 stars0 ratingsDay Walks in the Dolomites: 50 short walks and all-day hikes in the Italian Dolomites Rating: 0 out of 5 stars0 ratingsSmart Guide Italy: Genova and Liguria: Smart Guide Italy, #8 Rating: 0 out of 5 stars0 ratingsWalking in the Brianconnais: 40 walking routes in the French Alps exploring high mountain landscapes near Briancon Rating: 0 out of 5 stars0 ratingsSmart Guide Italy: Puglia Rating: 0 out of 5 stars0 ratingsWalking in Umbria: 40 walks in the 'Green Heart' of Italy Rating: 0 out of 5 stars0 ratingsLonely Planet Florence & Tuscany Rating: 4 out of 5 stars4/5Mountain Walking in Mallorca: 50 routes in Mallorca's Tramuntana Rating: 0 out of 5 stars0 ratingsInsight Guides Pocket Canary Islands (Travel Guide eBook) Rating: 5 out of 5 stars5/5Smart Guide Italy: Umbria: Smart Guide Italy, #12 Rating: 5 out of 5 stars5/5Walking in Portugal: 40 graded short and multi-day walks including Serra da Estrela and Peneda Gerês National Park Rating: 0 out of 5 stars0 ratingsTour of the Jungfrau Region: 10 days trekking in the Bernese Oberland Rating: 4 out of 5 stars4/5Walking in the Algarve: 33 walks in the south of Portugal including Serra de Monchique and Costa Vicentina Rating: 0 out of 5 stars0 ratings
Outdoors For You
Bushcraft 101: A Field Guide to the Art of Wilderness Survival Rating: 4 out of 5 stars4/5Nuclear War Survival Skills: Lifesaving Nuclear Facts and Self-Help Instructions Rating: 4 out of 5 stars4/5The Worst-Case Scenario Survival Handbook: Travel Rating: 3 out of 5 stars3/5The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon Rating: 5 out of 5 stars5/5Birth of The Endless Summer: A Surf Odyssey Rating: 5 out of 5 stars5/5438 Days: An Extraordinary True Story of Survival at Sea Rating: 4 out of 5 stars4/5Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival Rating: 4 out of 5 stars4/5Alive: The Story of the Andes Survivors Rating: 4 out of 5 stars4/5Survival Hacks: Over 200 Ways to Use Everyday Items for Wilderness Survival Rating: 5 out of 5 stars5/5Bushcraft Illustrated: A Visual Guide Rating: 5 out of 5 stars5/5How to Survive Off the Grid: From Backyard Homesteads to Bunkers (and Everything in Between) Rating: 0 out of 5 stars0 ratingsSAS Survival Handbook, Third Edition: The Ultimate Guide to Surviving Anywhere Rating: 4 out of 5 stars4/5The Emergency Survival Manual: 294 Life-Saving Skills Rating: 5 out of 5 stars5/5Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail Rating: 4 out of 5 stars4/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsUltimate Survival Hacks Rating: 3 out of 5 stars3/552 Prepper Projects: A Project a Week to Help You Prepare for the Unpredictable Rating: 5 out of 5 stars5/5Outdoor Survival Guide: Survival Skills You Need Rating: 5 out of 5 stars5/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsBushcraft First Aid: A Field Guide to Wilderness Emergency Care Rating: 5 out of 5 stars5/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5Sailing For Dummies Rating: 4 out of 5 stars4/5Norwegian Wood: Chopping, Stacking, and Drying Wood the Scandinavian Way Rating: 4 out of 5 stars4/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5How To Think Like A Spy: Spy Secrets and Survival Techniques That Can Save You and Your Family Rating: 4 out of 5 stars4/5Prepared: The 8 Secret Skills of an Ex-IDF Special Forces Operator That Will Keep You Safe - Basic Guide Rating: 5 out of 5 stars5/5The Ultimate Bushcraft Survival Manual: 272 Wilderness Skills Rating: 5 out of 5 stars5/5The Scout's Guide to Wild Edibles: Learn How To Forage, Prepare & Eat 40 Wild Foods Rating: 5 out of 5 stars5/5
Reviews for Walking in Italy's Cinque Terre
1 rating0 reviews
Book preview
Walking in Italy's Cinque Terre - Gillian Price
About the Author
Gillian Price has trekked throughout Asia and the Himalayas but now lives in Venice and is exploring the mountains and flatter bits of Italy and the Mediterranean. Starting with the Italian Dolomites, Gillian has written outstanding Cicerone guides to walking all over Italy as well as Corfu and Corsica. An adamant promoter of the use of public transport to minimise environmental impact, she is an active member of the Italian Alpine Club CAI. Check her out at www.gillianprice.eu.
Other Cicerone guides by the author
Across the Eastern Alps: E5
Alpine Flowers
Italy’s Sibillini National Park
Shorter Walks in the Dolomites
The Tour of the Bernina
Through the Italian Alps – the GTA
Trekking in the Alps (contributor)
Trekking in the Apennines – the GEA
Trekking in the Dolomites
Walking and Trekking in Gran Paradiso
Walking and Trekking on Corfu
Walking in Corsica
Walking in Italy’s Stelvio National Park
Walking in Sicily
Walking in the Dolomites
Walking in Tuscany
Walking in Umbria
Walking on the Amalfi Coast
Walking Lake Como and Maggiore
Walking Lake Garda and Iseo
Walks and Treks in the Maritime Alps
WALKING IN ITALY'S CINQUE TERRE
MONTEROSSO AL MARE, VERNAZZA, CORNIGLIA, MANAROLA AND RIOMAGGIORE
by Gillian Price
JUNIPER HOUSE, MURLEY MOSS,
OXENHOLME ROAD, KENDAL, CUMBRIA LA9 7RL
www.cicerone.co.uk
© Gillian Price 2019
First edition 2019
ISBN 9781783627585
Printed in China on behalf of Latitude Press Ltd
A catalogue record for this book is available from the British Library.
All photographs are by the author unless otherwise stated.
Route mapping by Lovell Johns www.lovelljohns.com
Contains OpenStreetMap.org data © OpenStreetMap contributors, CC-BY-SA. NASA relief data courtesy of ESRI
Dedication
As well as my special companion Nicola, I was very fortunate to enjoy the company of dear Alison in the Cinque Terre. Her enthusiasm never flagged even when faced with endless flights of steep steps that always seemed to go uphill. (Could it have been the promise of gelato?)
Updates to this Guide
While every effort is made by our authors to ensure the accuracy of guidebooks as they go to print, changes can occur during the lifetime of an edition. Any updates that we know of for this guide will be on the Cicerone website (www.cicerone.co.uk/973/updates), so please check before planning your trip. We also advise that you check information about such things as transport, accommodation and shops locally. Even rights of way can be altered over time.
The route maps in this guide are derived from publicly available data, databases and crowd-sourced data. As such they have not been through the detailed checking procedures that would generally be applied to a published map from an official mapping agency, although naturally we have reviewed them closely in the light of local knowledge as part of the preparation of this guide.
We are always grateful for information about any discrepancies between a guidebook and the facts on the ground, sent by email to updates@cicerone.co.uk or by post to Cicerone, Juniper House, Murley Moss, Oxenholme Road, Kendal, LA9 7RL.
Register your book: To sign up to receive free updates, special offers and GPX files where available, register your book at www.cicerone.co.uk.
Front cover: A marvellous panoramic point overlooking the southern side of Vernazza (Walk 5)
CONTENTS
Map key
Overview Map
INTRODUCTION
Exploring the Cinque Terre
Walking
Plants and flowers
Wildlife
Getting there and getting around
Information
When to go
Accommodation
Food and drink
What to take
Maps
Dos and don’ts
Emergencies
Using this guide
WALKS
Walk 1 Levanto to Monterosso
Walk 2 Monterosso via Colla di Gritta circuit
Walk 3 Monterosso to Vernazza via the sanctuaries
Walk 4 Monterosso to Vernazza on the SVA
Walk 5 Vernazza to Corniglia on the SVA
Walk 6 Corniglia via Cigoletta and San Bernardino to Vernazza
Walk 7 Corniglia via Volastra to Manarola
Walk 8 Manarola panoramic loop
Walk 9 Manarola to Riomaggiore on Via Beccara
Walk 10 Riomaggiore high circuit
Walk 11 Riomaggiore low circuit
Walk 12 Riomaggiore to Porto Venere
Walk 13 Campiglia circuit via Monesteroli and Fossola
Walk 14 Punta Persico
Walk 15 Porto Venere and Monte Muzzerone
Walk 16 Palmaria island circuit
Appendix A Village maps
Appendix B Route summary table
Appendix C Useful information
Appendix D Glossary
Appendix E Accommodation
Riomaggiore is a long way below (Walk 11)
Manarola has a magnificent setting
INTRODUCTION
The seafront of Riomaggiore is a celebrated spot around sunset
Pastel coloured villages are wedged into dizzy rock promontories over the sparkling sea, defying gravity. Between them, row upon row of man-made terraces appear to cascade down vertiginous mountainsides. Neck-craningly steep paths lead to spectacular lookouts that take your breath away. Secluded coves with turquoise water are the reward for venturing down hundreds of knee-challenging stone steps. Brilliant carpets of Mediterranean wildflowers add to the irresistible charm, as does the superb cuisine based on locally grown olives and wine. This is Liguria in north west Italy, and these are the Cinque Terre. We’re talking about a mere 12km of rugged coast that is home to gliding seagulls and the ‘Famous Five’. There’s nowhere else like it, and it is duly recognised with UNESCO World Heritage Site status.
So what exactly are the Cinque Terre? And why do people flock here from all over the globe? The ‘five lands’ as they translate literally, correspond to the villages of Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore. Nowadays the Cinque Terre are home to around 4400 residents in all, many of whom work in tourism. Starting in the late Middle Ages they were built up bit by bit around narrow steep arpaie stairways and carrugi alleys suitable for donkeys and people. Every available scrap of land was exploited for the tower-like houses constructed one