This week Coach Stephanie is coaching Shelagh on how to talk directly to her body in order to gain the knowledge she needs to build confidence. Join both coaches as they laugh and have fun because gaining confidence is all about enjoying life and your body. 

Did you know that having a ‘real’ conversation with your body will boost your Self -Worth and Body Confidence? 

Join Shelagh Jones and Coach Stephanie Wood

to discover creative choices with this body confidence coaching technique on their radio conversation. Listen to past shows here: 

http://loaradionetwork.com/body-confidence