We all have a body right? Right. But how connected are we to that body even though it is the thing that allows us to breathe, and hopefully do many other things as well such as eat, move, hug and more? You would think we would be very connected but often due to things such as trauma, pain and avoidance, we are disconnected from our bodies and not appreciative for all they do for us. This in turn impacts our spiritual journeys and development, as our guest on The Priestess Podcast today Hinetera Marino shares with us. Hinetera explains what true embodiment really is and how we can engage in simple but powerful practices to truly ground ourselves in the divine homes that house our hearts and souls.