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Episode 166: Changing the diet mentality

Episode 166: Changing the diet mentality

FromMake Some Noise with Andrea Owen


Episode 166: Changing the diet mentality

FromMake Some Noise with Andrea Owen

ratings:
Length:
61 minutes
Released:
Aug 30, 2017
Format:
Podcast episode

Description

http://yourkickasslife.com/166 Today we have Isabel Foxen Duke joining me again on the podcast, this time to talk about how women are experiencing the diet culture. I love having Isabel as a guest and I’m excited because she is an absolute expert on this topic! In today’s world, women are getting so many messages from the media and the body image issues that arise can lead us into multiple behaviors. I open up in this episode about my own past relationships with food and eating, and it’s something that I haven’t shared like this in any of the past episodes.
Released:
Aug 30, 2017
Format:
Podcast episode

Titles in the series (100)

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.