40 min listen
072 - Managing Happiness: tools and links - The Positive Psychology Podcast
072 - Managing Happiness: tools and links - The Positive Psychology Podcast
ratings:
Length:
31 minutes
Released:
Jul 12, 2016
Format:
Podcast episode
Description
If you take your well-being seriously you have to prioritize and manage it. Today I will share how I do this focusing mainly on the tools I use, mostly smartphone apps. You can find the full list of links on the page Apps to Manage Happiness
Released:
Jul 12, 2016
Format:
Podcast episode
Titles in the series (100)
009 - The Positive Psychology Podcast - Optimism: Think of optimism as the climate in your brain: is the weather generally good or would you prefer better weather? What is optimism, how does it influence your brain and life, what are the benefits, what concerns do people have and what can you do to... by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy