21 min listen
052 - Mindfulness - The Positive Psychology Podcast
052 - Mindfulness - The Positive Psychology Podcast
ratings:
Length:
34 minutes
Released:
Aug 23, 2015
Format:
Podcast episode
Description
Mindfulness is not just for vegan yoga practitioners or new agey types: CEOs do it (so if they have time you probably do too) as well and many others. This episode will cover what mindfulness is, what it isn't, why bother and how to develop it.
For more episodes check out http://strengthsphoenix.com/listen
For more episodes check out http://strengthsphoenix.com/listen
Released:
Aug 23, 2015
Format:
Podcast episode
Titles in the series (100)
010 - The Positive Psychology Podcast - Critical Positive Masculinity with Tim Lomas: Do we have to get away from traditional stereotypes of what it means to be a man? Is getting in touch with emotions only for women? Dr. Tim Lomas explains critical positive masculinity. by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy