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    UnavailableHow our sleep impacts us as parents and how to sleep smarter
    Currently unavailable

    How our sleep impacts us as parents and how to sleep smarter

    FromThe Dad Edge Podcast

    View podcast show
    Currently unavailable

    How our sleep impacts us as parents and how to sleep smarter

    FromThe Dad Edge Podcast

    ratings:
    Length:
    54 minutes
    Released:
    Apr 11, 2016
    Format:
    Podcast episode

    Description

    In this episode, you will discover the importance of sleep and how it effects every critical aspect of our lives. You will also discover the detrimental effects of sleep loss. Finally, you will walk away from this episode with several sleep tips that will greatly improve your sleep quality and you can start using tonight!
    Released:
    Apr 11, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    The Dad Edge Podcast (formerly The Good Dad Project. Podcast) is a movement. It is a strong community of Fathers who all share a set of values. Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at gooddadproject.com/podcast