2 min listen
PNTV - Thanks! by Robert Emmons
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
13 minutes
Released:
Aug 14, 2015
Format:
Podcast episode
Description
Robert Emmons is one of the world's leading experts on the science of gratitude and this book is packed with the whys and hows of getting our gratitude on. In this Note, we'll explore Big Ideas on how we can boost our happiness by 25% by simply keeping a daily gratitude journal, how to get our relationships flourishing, the importance of seeing challenges as opportunities for growth and more goodness.
Released:
Aug 14, 2015
Format:
Podcast episode
Titles in the series (100)
APN06 - Spiritual Farts: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.