35 min listen
Validating Feelings | How to Say Sorry - 093
Validating Feelings | How to Say Sorry - 093
ratings:
Length:
27 minutes
Released:
May 4, 2015
Format:
Podcast episode
Description
Saying “Sorry” to someone can be the hardest thing to do - especially when we don’t see eye-to-eye with them. However, this isn’t about being “right” or “wrong”, it’s about understanding and validating the feelings of the people you love. In this episode, Chalene talks you through a process of creating empathy for those around you and then she offers some tips on how best to respond in potentially tense situations. In the end, it’s all about loving and respecting the people around you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 4, 2015
Format:
Podcast episode
Titles in the series (100)
My Story | From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 009: Author, Fitness Trainer, Passion, Success, Purpose, My Story, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this Cross over episode, celebrity fitness trainer, mother of two and New York Times Best Selling Author, Chalene Johnson shares the... by The Chalene Show | Diet, Fitness & Life Balance