35 min listen
Multitasking That Makes Sense - 084
Multitasking That Makes Sense - 084
ratings:
Length:
14 minutes
Released:
Apr 15, 2015
Format:
Podcast episode
Description
Are you spending a lot of time multitasking when you would actually be more productive focusing on one task. For example, what if you check your email while riding a stationary bike? Both activities are something you need to do, but one is physically taxing and the other one requires your mental focus. So there's a perfect opportunity to multitask. Also, Chalene talks about the importance of combining friends with other important activities - either running, hiking, dancing, making art, whatever. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 15, 2015
Format:
Podcast episode
Titles in the series (100)
My Story | From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 009: Author, Fitness Trainer, Passion, Success, Purpose, My Story, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this Cross over episode, celebrity fitness trainer, mother of two and New York Times Best Selling Author, Chalene Johnson shares the... by The Chalene Show | Diet, Fitness & Life Balance