How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: When mental illness strikes us or a loved one, how do we bounce back and stay resilient? It all starts with the art of self soothing, wellness and creating pockets of pleasure.  Click here to learn more about the Vibrant Happy Women Retreat:   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review ·  Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!