Today's episode explores Claire Weekes' four directions Face, Accept, Float and Letting time pass for clearing Anxiety-Panic for life. Links from today's show: www.AnxietyCoachesPodcast.com www.audibletrial.com/anxietycoaches Clear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us anxietycoachespodcast@gmail.com for the details. Ask your question by email and have it answered on the show!                              Today’s review: "Awesome help regardless of where you are in your journey with anxiety. I really love Gina's episodes. I feel that her experience with anxiety is very similar to mine and her approach to managing anxiety is also similar." Today's QUOTE: "There is only one freedom: the freedom from fear."  - Oriah Mountain