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    CC: Re-Hab your Brain and Be More Resilient with Dr. Rick Hanson

    CC: Re-Hab your Brain and Be More Resilient with Dr. Rick Hanson

    FromOver It And On With It

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    CC: Re-Hab your Brain and Be More Resilient with Dr. Rick Hanson

    FromOver It And On With It

    ratings:
    Length:
    56 minutes
    Released:
    Mar 31, 2018
    Format:
    Podcast episode

    Description

    Rick Hanson (New York Times bestselling author of Hardwiring Happiness and Buddha’s Brain) is known for a trademark blend of neuroscience, positive psychology, and mindfulness. Listen in as Christine talks to him about hacking our brain, healing trauma, and beneficial experiences that are essential for our mental health.

    Check out Rick’s new book RESILIENT to learn how to overcome the brain’s built-in negativity bias and tap the hidden power of everyday experiences to weave calm, contentment, and
    Released:
    Mar 31, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.