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Unavailable221: 6 Powerful Strategies To Crush Your Goals In 2017
Currently unavailable

221: 6 Powerful Strategies To Crush Your Goals In 2017

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Currently unavailable

221: 6 Powerful Strategies To Crush Your Goals In 2017

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
47 minutes
Released:
Dec 2, 2016
Format:
Podcast episode

Description

2016 is about to end in a few weeks and how many of you still remember the New Year’s resolutions you made in January? More importantly, how many of you have achieved your goals or are conscientiously working your way to achieving them? It’s a constant trend — we make New Year’s resolutions that usually fall through by February and we’re back to our old way. That’s why this year I’m going to challenge you to break that habit and achieve those 2017 goals. Don’t wait on until January to set your goals, in fact, I want to you get started before Christmas. I want you to think about where you are now and the goals you want to achieve and know that it’s going to take much more time than you think to achieve it —No matter your goal. The truth is we don’t achieve our goals because we lack perseverance and are not goal setting in the proper way. In this episode, I’ll teach you how to work smarter and most importantly how to be persistent when you’re not motivated to do it. Here are my 6 powerful strategies to crush your goals in 2017: Know your why (08:01) Believe in yourself; believe that you can do it (20:55) Prepare for the journey, train for success. You must be in shape for the journey (physically, mentally and emotionally) (32:19) Break down your goals into steps and reward yourself (36:23) Measure your results (40:09) Build your team (41:35) Remember, “A year from now you may wish you had started today.” ― Karen Lamb Resources: “The Hero with a Thousand Faces” by Joseph Campbell   Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Don’t forget to visit our FREE 30-DAY CHALLENGE  and join us to change your health, body, and live a Legendary Life. Until next time! Ted    
Released:
Dec 2, 2016
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com