27 min listen
Ep #87: The Truth About "Bad" Decisions
Ep #87: The Truth About "Bad" Decisions
ratings:
Length:
26 minutes
Released:
Sep 11, 2018
Format:
Podcast episode
Description
What determines whether a decision is good or bad? If you’re like many people out there, you might evaluate your choices based on whether you thought the final outcome was positive or negative, but what if I told you that way of assessing things can actually lead to problems? I’ve been doing a considerable amount of self-coaching recently for my master coach training program, and in the process of doing that, I have come to realize that there is a much healthier way to think about decisions. This realization was key for me in regards to lingering thoughts I had about past choices of mine that were creating some pain for me, and today, I want to share it with you. Listen in to hear how reframing the way we view decisions can help heal emotional pain and empower us to make better decisions moving forward. You can find show notes and more information by clicking here: www.katrinaubellmd.com/87
Released:
Sep 11, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #3: Choosing an Action Plan for Weight Loss: Choosing thoughts that served me was a crucial factor in achieving my weight loss goals. by Weight Loss for Busy Physicians