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UnavailableStefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating
Currently unavailable

Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating

FromFat-Burning Man with Abel James


Currently unavailable

Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating

FromFat-Burning Man with Abel James

ratings:
Length:
20 minutes
Released:
Aug 17, 2012
Format:
Podcast episode

Description

  Today we’re here with my favorite fiery feminist in the paleosphere, Stefani Rupert. Stefani’s new blog, Paleo for Women, has been causing quite a ruckus. I love a good ruckus. I was intrigued when a number of my private coaching clients sent me her post, Shattering the Myth of Fasting for Women: A Review of […]
Released:
Aug 17, 2012
Format:
Podcast episode

Titles in the series (100)

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.