63 min listen
#165: Amenorrhea, Adult Acne and High Intensity Workouts
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#165: Amenorrhea, Adult Acne and High Intensity Workouts
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
62 minutes
Released:
Nov 13, 2014
Format:
Podcast episode
Description
Topics: 1. What’s new for you from Liz & Diane [4:57] 2. Shout Out: Nom Nom Paleo and Robb Wolf [12:35] 3. This week in the Paleosphere: 8 Positive Outcomes of the Paleo Diet [14:17] 4. Listener Questions: My period did a vanishing act! [22:39] Adult acne while on paleo [30:52] Sparkling water on 21DSD [38:02] Transition help into higher intensity workouts [40:58] 5. An interview from our sponsor, Vital Choice’s Randy Hartnell [48:42] 6. Liz’s fertility tip of the week: folic acid versus folate [51:11] 7. Diane’s Kitchen tip: Saving the zest [54:02] 8. This week’s hashtag details: #BoneBrothMyWay [56:38]
Released:
Nov 13, 2014
Format:
Podcast episode
Titles in the series (100)
#9: The Balanced Bites Podcast: #9: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe