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#101: Soul Food: The Faith and Health Connection: I've dabbled with faith and health here on the podcast but I haven't done the whole shebang. Drawing out why this is such a critical component in lasting health and how you can use faith to create a new view of your health. But if I had to sum up...

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I've dabbled with faith and health here on the podcast but I haven't done the whole shebang. Drawing out why this is such a critical component in lasting health and how you can use faith to create a new view of your health. But if I had to sum up health, this would be the foundation. Yet often, it's the most overlooked. We talk all day about nutrition, movement, even relationships, self-care, balance, and mindset but rarely do we hear about spirituality and the faith connection. Today, I want to state my belief, that being planted in faith. Because without it, we are without hope and hope is the driving force behind our change, our joy, our happiness and our health. The good news is these aren't just my "thoughts" but researched truths that are popping up all over the scientific community. Of course, they are using religion as a general terminology in the belief of a higher power. However, my belief is that there is only one true power and that is Jesus - believing in Him above all other things transcends all hope because He backs it up with the truth of His promises. Which I'll be sharing a few of my favorites inside.   Learn More: https://simplerootswellness.com/101

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