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#55: Eating Disorder Awareness & Body Image Recovery with Nicole Rohr Stephani, Writer and Body-Image Activist

#55: Eating Disorder Awareness & Body Image Recovery with Nicole Rohr Stephani, Writer and Body-Image Activist

FromFood Psych Podcast with Christy Harrison


#55: Eating Disorder Awareness & Body Image Recovery with Nicole Rohr Stephani, Writer and Body-Image Activist

FromFood Psych Podcast with Christy Harrison

ratings:
Length:
69 minutes
Released:
Feb 23, 2016
Format:
Podcast episode

Description

Special bonus episode for National Eating Disorders Awareness Week 2016! Writer and body-image activist Nicole Rohr Stephani (http://www.mybodyboop.com) shares how childhood teasing contributed to her development of an eating disorder, how treatment and a serendipitous relationship with a food professional helped her recover, why she started a website devoted to body image recovery, and lots more!  Nicole Rohr Stephani is the founder of Body Boop, an eating disorder recovery blog and events organization that donates 10% of all proceeds back to eating disorder research and treatment. You can learn more at mybodyboop.com or e-mail Nicole anytime at mybodyboop@gmail.com. To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Ready to make peace with food? Join Christy's intuitive eating online course!  How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!
Released:
Feb 23, 2016
Format:
Podcast episode

Titles in the series (100)

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)