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27 - Losing 100lbs of Solid Muscle, Optimizing Gut Health, The Pillars of Hypertrophy, Men's Physique and Steroids and MORE!

27 - Losing 100lbs of Solid Muscle, Optimizing Gut Health, The Pillars of Hypertrophy, Men's Physique and Steroids and MORE!

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life


27 - Losing 100lbs of Solid Muscle, Optimizing Gut Health, The Pillars of Hypertrophy, Men's Physique and Steroids and MORE!

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

ratings:
Length:
116 minutes
Released:
Jul 5, 2017
Format:
Podcast episode

Description

Joining Ben on the podcast today is Sal, Adam and Justin from MindPump Podcast. No stones were left unturned in this extremely in depth episode. From intermittent fasting, steroid in Bikini competitors, the key pillars of optimal hypertrophy training, to a glimpse into Ben’s childhood, Ben’s journey to losing 100 lbs of muscle.The guys cover it all! Topics: Losing 100 pounds of muscle. The pillars of hypertrophy training Rest and recovery Gut health tips for better growth and digestion
Released:
Jul 5, 2017
Format:
Podcast episode

Titles in the series (100)

The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.