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Length:
82 minutes
Released:
Feb 10, 2019
Format:
Podcast episode
Description
Adam Reed (@adamreedhair) joins me to talk about all things mental health, from dealing and living with anxiety and depression, to the tools, tricks and totems he has used, and uses, to find balance.Links from the show:Alcoholics Anonymous https://www.alcoholics-anonymous.org.ukThe Samaritans https://www.samaritans.orgOvereaters Anonymous https://oa.orgMatt Haig http://www.matthaig.comMatt Haig - Reasons to Stay Alive https://www.amazon.co.uk/Reasons-Stay-Alive-Matt-Haig/dp/1782116826/ref=asap_bc?ie=UTF8Matt Haig - Notes on a Nervous Planet https://www.amazon.co.uk/Notes-Nervous-Planet-Matt-Haig/dp/1786892677/ref=asap_bc?ie=UTF8James Frey - A Million Little Pieces: A shocking exploration of addiction https://www.amazon.co.uk/Million-Little-Pieces-exploration-addiction/dp/0719561027/ref=la_B001IZTHWS_1_1?s=books&ie=UTF8&qid=1548688967&sr=1-1Oprah Winfrey - What I Know for Sure https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/144727766X/ref=sr_1_1?s=books&ie=UTF8&qid=1548689009&sr=1-1&keywords=oprah+winfrey+what+i+know+for+sureThe Law of Attraction by Esther and Jerry Hicks - https://www.amazon.co.uk/Law-Attraction-Basics-Teachings-Abraham®/dp/1401915329/ref=sr_1_7?s=books&ie=UTF8&qid=1548689031&sr=1-7&keywords=the+law+of+attractionRussell Brand - Recovery https://www.amazon.co.uk/Recovery-Freedom-Addictions-Russell-Brand/dp/1509850864/ref=sr_1_3?s=books&ie=UTF8&qid=1548689074&sr=1-3&keywords=russell+brandRussell Brand Podcast - Under the Skin https://www.russellbrand.com/podcasts/Suicide statistics in relationship to men and mental health https://www.samaritans.org/about-us/our-research/facts-and-figures-about-suicideMy Dad Wrote a Porno http://www.mydadwroteaporno.comDear Joan and Jericha https://itunes.apple.com/gb/podcast/dear-joan-and-jericha-julia-davis-and-vicki-pepperdine/id1376577916?mt=2Fearne Cotton Happy Place Podcast http://www.officialfearnecotton.com/news/2018/2/26/happy-place-podcastThe Power of Crystal Healing: Change Your Energy and Live a ‘High Vibe’ Life acast.com/privacy
Released:
Feb 10, 2019
Format:
Podcast episode
Titles in the series (100)
Abi Cleeve - The Sun Care Issue: Joining me in this episode is Abi Cleeve the MD of Ultrasun UK. On the topic of sun care she is, quite simply, an oracle and if you've ever felt bamboozled by the meaning of UVA or UVB, wondered what on earth 'broad spectrum' means and w... by The Emma Guns Show