3 min listen
Total Makeover Episode #4
FromALLURE MAGAZINE
ratings:
Length:
3 minutes
Released:
May 7, 2006
Format:
Podcast episode
Description
OVERCOME EMOTIONAL EATING. Spring/Summer 2006. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Prevent overeating when you're stressed, upset, or bored. Start your own Total Makeover at allure.com. Produced by News Out Loud.
Released:
May 7, 2006
Format:
Podcast episode
Titles in the series (5)
Total Makeover Episode #1: CREATE A DIET STRATEGY. Spring/Summer 2006. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Create a weight-loss strategy. by ALLURE MAGAZINE