Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Total Makeover Episode #4

    Total Makeover Episode #4

    FromALLURE MAGAZINE

    Start listeningView podcast show

    Total Makeover Episode #4

    FromALLURE MAGAZINE

    ratings:
    Length:
    3 minutes
    Released:
    May 7, 2006
    Format:
    Podcast episode

    Description

    OVERCOME EMOTIONAL EATING. Spring/Summer 2006. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Prevent overeating when you're stressed, upset, or bored. Start your own Total Makeover at allure.com. Produced by News Out Loud.
    Released:
    May 7, 2006
    Format:
    Podcast episode

    Titles in the series (5)

    From the pages of Allure, the world’s leading beauty magazine, "ALLURE BACKSTAGE" guides you behind the scenes at the fashion shows in Milan, Paris, and New York. Host Linda Wells, Allure founder and Editor-in-Chief, brings you the top looks as well as interviews with designers, supermodels, and the world's leading beauty experts. "TOTAL MAKEOVER," one of Allure's most popular features, follows three women during a year long, non-surgical overhaul of their bodies, including advice, instruction, and encouragement from some of the leading nutritionists, personal trainers, psychologists, and other experts. Visit our website at www.allure.com.