11 min listen
#10: 5 Ways to Increase Your Intelligence
ratings:
Length:
17 minutes
Released:
Apr 13, 2018
Format:
Podcast episode
Description
I'm obsessed with the human brain. I'm especially interested in how to make it work better — how to think better, how to learn better and how to maximize my overall cognitive potential. Books like Brain Rules and audio courses like "Your Best Brain" have been a big help with this. I'm also a fan of brain-supporting foods, herbs, and supplements like walnuts, bacopa, and omega-3s. One evening, I went down a brain research rabbit hole (just another one of my crazy Friday nights) and came across this Scientific American article that talked about strategies for increasing one's fluid intelligence. I was struck by the approaches outlined in the article. They made sense to me both logically and intuitively -- and they were backed by science to boot. In this episode, I summarize those strategies and give you actionable ways to integrate them into your life. Enjoy!
Released:
Apr 13, 2018
Format:
Podcast episode
Titles in the series (60)
#5: Your Focus Creates Your Reality (The Science Behind The Saying): I love quotes but I also love figuring out what makes them true. Part of that has to do with applying them to my life but the other part is learning how they hold up against one of the most powerful truth detectors we have -- science. Whenever... by The Think Grow Podcast