Today's guest is my friend Nagina Sethi Abdullah. She is a management consultant, weight-loss and food coach, and founder of Masala Body. It's an online resource for healthy recipes and weight-loss tips for the busy working woman. I have been to one of her cooking events and I have to say, for someone who more or less just knows how to boil water, make cereal and scrambled eggs, I learned several great recipes from Nagina. Really, really easy ones, I was so inspired when I left that evening, and I got to meet some amazing women as well. She is really developing an amazing community around nutrition and food and healthy living. I'm so, so excited for her and all there is to come.