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2008-07-09 - Three Attitudes that Awaken and Free Our Spirit

2008-07-09 - Three Attitudes that Awaken and Free Our Spirit

FromTara Brach


2008-07-09 - Three Attitudes that Awaken and Free Our Spirit

FromTara Brach

ratings:
Length:
49 minutes
Released:
Mar 10, 2010
Format:
Podcast episode

Description

2008-07-09 Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness.
Released:
Mar 10, 2010
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!