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Instruction and Question-Response during Retreat (2017-05-02)

Instruction and Question-Response during Retreat (2017-05-02)

FromTara Brach


Instruction and Question-Response during Retreat (2017-05-02)

FromTara Brach

ratings:
Length:
10 minutes
Released:
May 28, 2017
Format:
Podcast episode

Description

Instruction and Question-Response during Retreat (2017-05-02) - Topics include individualizing your meditation practice, working with the "tangles," forgiveness practice, and using the "nurturing" of RAIN. Let us know if you find this kind of short clip interesting and helpful!
Released:
May 28, 2017
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!