28 min listen
Andrew Speaks at Alameda Sangha
ratings:
Length:
41 minutes
Released:
Jun 12, 2016
Format:
Podcast episode
Description
Andrew offered this talk at Alameda Sangha in Oakland, CA. He discusses the Buddha's teaching, "The Noble Quest," highlighting the Buddha's discussion of the path to liberation as both a shift in perspective from "place" to "ground" and a path that goes "against the stream."
Released:
Jun 12, 2016
Format:
Podcast episode
Titles in the series (100)
Depression + Equanimity: In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression. by Wild Heart Meditation Center